00:30

Sleep Meditation For Jealousy

Name: Sleep Meditation For Jealousy
Uploaded: 2026-02-05T11:18:11.371Z
Duration: 1 h
Channel: Velora
Description: This session supports calm, restful sleep while gently easing feelings of comparison and emotional tension. The guidance is soft and reassuring, helping the body relax as the mind settles into balance and self-acceptance. Ideal for nighttime listening when emotions feel heavy, and rest is needed to reset and restore. Voice: Louise Porter Music: Enlightened Audio

by Velora

Type

guided

Activity

Meditation

Suitable for

Everyone

This session supports calm, restful sleep while gently easing feelings of comparison and emotional tension. The guidance is soft and reassuring, helping the body relax as the mind settles into balance and self-acceptance. Ideal for nighttime listening when emotions feel heavy, and rest is needed to reset and restore. Voice: Louise Porter Music: Enlightened Audio

Sleep Relaxation Emotional Balance Self Acceptance Body Scan Breath Awareness Emotional Release Affirmations Nervous System Calming Mindfulness Self Compassion Letting Go Sleep Preparation Mindfulness Of Thoughts Letting Go Of Comparison

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan

© 2026 Velora. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.