A 10 Minute Yoga Nidra For The Waxing Moon

Rest into the gentle rise of lunar energy with this 10-minute Yoga Nidra, created especially for the waxing moon phase.

This practice invites you to slow down, soften and replenish your inner reserves so you can grow with ease and clarity.

Through a soothing body scan, mindful breath and lunar visualisation, you’ll be guided into relaxation while subtly awakening the intention you wish to nurture during this moon cycle.

Perfect for evening unwinding, restorative moments throughout the day, or whenever you need a short yet powerful reset.

Allow yourself to be held, nourished and restored as the moonlight gently builds within you.