
19:45
19:45
Connecting With The 3 Main Energy Centers
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k
This is a beautiful meditation that includes visualization, to connect with your solar plexus, the seat of strength and self confidence, your heart center, the seat of compassion, courage and ease, and finally, with your crown center, the seat of intuition, peace and clarity. By practicing this meditation, find the confidence, strength, ease, courage and clarity you need to achieve your goals, all the while, maintaining a compassionate and authentic approach to life.
MeditationSolar PlexusStrengthSelf ConfidenceHeart CenterCompassionCourageEaseCrown CenterIntuitionPeaceClarityConfidenceBreathingBeginnerEnergyAwarenessBelly BreathingCrown FocusEnergy AlignmentNon Judgmental AwarenessAuthenticityBeginner MindsetCrystal VisualizationsPosturesStar VisualizationsSun VisualizationsVisualizations
Meet your Teacher

Tony Saccardi
San Rafael, CA, USA
