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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTina Memic
Tina is a trauma-trained Family Constellation facilitator, life coach and meditation guide. Her work supports people in releasing emotional weight, reconnecting them with their inner truth, and returning to their natural sense of power, safety and belonging. She creates gentle spaces where healing becomes simple, embodied and deeply human. All her teachings combine family and systemic constellations, NLP, and hypnotherapy.
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