05:10

Root Chakra Meditation

Name: Root Chakra Meditation
Uploaded: 2025-12-29T06:40:59.997Z
Duration: 5 min 10 s
Channel: Kristin Wise
Description: This short Root Chakra meditation offers a moment to pause and come home to yourself. Through breath and gentle awareness, it supports feelings of safety, connection, and stability. A grounding practice you can carry with you into the rest of your day.

by Kristin Wise

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short Root Chakra meditation offers a moment to pause and come home to yourself. Through breath and gentle awareness, it supports feelings of safety, connection, and stability. A grounding practice you can carry with you into the rest of your day.

Meditation Root Chakra Grounding Visualization Affirmation Energy Cleansing Breathing Safety Connection Stability Grounding Technique Breathing Technique

Meet your Teacher

Kristin Wise

Seward, AK 99664, USA

Meet your Teacher

Kristin Wise

Seward, AK 99664, USA

© 2026 Kristin Wise. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.