Follow Your Highest Excitement

In this powerful 10-minute guided meditation, you will release overthinking, drop the need to control the future, and step fully into the vibration of your highest excitement.

You’ll learn to trust that the universe will reveal the next step at the perfect time — and that all you need to do is follow what feels exciting, expansive, and aligned right now.

Transcript

Take a deep breath,

And exhale.

Another breath in through your nose,

And exhale.

Another slow and calming breath in through your nose,

And release,

Relax.

Another slow breath,

Deeply,

And exhale completely.

And ask yourself the question,

What is it that excites me most in this given moment?

And take a moment to receive an answer.

And ask yourself this question in a selfless way.

Not in a selfish way,

Like I want this,

I want that,

I need this,

No.

What is it that truly excites you,

That sparks something inside of your heart?

And take a minute or so to truly ponder on this question.

What is my purpose in this moment?

What is it that would give me an incredible sense of bliss?

And now,

For a moment,

Just enhance that excitement by only focusing on that,

On that feeling,

That fire within you,

Of pure excitement,

Pure desire,

Heartfelt desire.

And amp it up by staying there with your awareness,

And surrender your whole self into that excitement,

Into what it is that you want,

All of your personal desires.

Give them up.

For a moment,

Stay true to your true self,

To your soul.

Now,

Ask yourself,

What is the next step that I could take towards this excitement?

Doesn't have to be so physical right away,

If it is,

That's great,

But it can also just be an energetic step of aligning yourself with this new reality,

Making the decision to staying true to your soul,

To staying true to this selfless,

Heartfelt excitement.

And believe me,

By living in this state,

The actions will come effortless,

No force needed at all,

Pure flow.

But stay true,

Don't be lazy with your state of being,

Stay in the heart.

All you need for a real change to appear in your life is to make a decision.

And now,

For a minute or so,

Just rest in the stillness,

Just be,

Nothing to do,

Nothing to fix,

Just exist.