I invite you to take a deep breath in,
Releasing,
Releasing,
Releasing,
Releasing any tension,
Taking another deep breath in and releasing,
Releasing,
Releasing,
Completely and totally taking another deep breath in,
Releasing,
Releasing,
Releasing and now I want you to visualize stairs going down,
Going down to a room filled with light and as you walk through these stairs,
You feel your body relaxing more and more,
You take one step and another step going down and down until you reach the door,
Behind that door you find a beautiful room filled with light,
Relaxing,
Healing and peaceful and I want you to find a place in that room,
I want you to visualize yourself in a space within that room and I want you to visually create a bed for yourself in that room,
A bed where you can lay,
Where you can rest,
A bed where you find yourself completely relaxed and ready to go deep and deep within yourself and as you listen to my voice,
I want you to let go of all the barriers that you put around you,
I want you to allow the healing codes to go deep into your subconscious and to honor your subconscious,
To honor your story,
To honor everything that you have lived and that made you who you are in this moment,
Releasing all the barriers,
Opening the gate to your subconscious in a peaceful,
Respectful and safe way opening the access Ashtane Ashtane Ashtane releasing any barrier and allowing my voice to speak to your subconscious Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Food is my friend Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane I absorb the right amount of energy through food Ashtane Ashtane Ashtane Ashtane My metabolism is high My metabolism is high My metabolism Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Ashtane Releasing Take another deep breath in allowing the ghost to enter into your subconscious I release all the blocks preventing me from losing weight I release all the blocks within myself preventing me from releasing extra weight I release all the blocks preventing me from releasing extra weight Activating the body ability to release extra weight Giving love to every cell,
Every part of the body,
Every organ,
Every fat cell,
Every part of this amazing body that is ours Every bone Every nerve All the parts of the DNA Everything within the body and energy Elevating the frequency of the body and the fat cells Releasing all the toxins Elevating the metabolism Metabolism Allowing the energy to flow completely and totally through the meridians and all the cells Allowing the energy to flow completely and totally through the meridians and all the cells Allowing the energy to flow completely and totally through the meridians and all the cells Opening the heart Centering the energy on the heart Neutralizing all the subconscious blocks,
All the blocks,
All the memories from childhood,
From adolescence,
From adult life Anything toxic,
Negative that you believe about your body,
About how you look,
About your weight The belief that you have that you cannot release that weight easily,
We neutralize it I release the weight easily Repeat it internally I release the weight easily I release the extra weight easily Breathe in And release Releasing all the toxins,
The impurities And releasing,
Clearing,
Clearing,
Clearing the heart,
All the chakras I release the extra weight,
I release the extra toxins I release,
I release,
I release I allow the body,
I command the body,
I command all the cells to release the extra toxins,
The extra weight,
The extra fat that I don't need And I ask the body to transform this fat into energy Energy Elevating the frequency of the metabolism In the resting mode In all times Breathing in and releasing,
Releasing completely Now,
We're going to reprogram the relationship to movement and how the body moves the energy within the physical body I'm going to repeat internally,
I move my body in the way that feels good,
Easy and high vibrational to me I move my body in a way that is respectful and aligned with my highest timeline For my body to move the energy within the muscles,
Within the cells To get more oxygen,
To be more vibrant And to allow the movement of the energy to happen on a physical level,
On deep layers of the physical body On a daily basis,
And that process is done in a very natural flowing Take a deep breath in and release Take as much time as you need to rest You can listen to this recording as much as you want Preferably before sleeping,
But you can listen to it in the morning or during the day Do it for at least 21 days so that the subconscious can realign And when you're ready you can rise again Saying thank you to the space of healing you are in Releasing any expectation and letting go of the process of your transformation Much healing my friends