Day 12 - Happy Hormones: Hormones Uniting

This is Day 12 for a series of talks called “Happy Hormones: A 30-Day Gut Reset For Women”. If you have yet to start from Day 1, I suggest you do so to optimize your success and knowledge. A 30-day journey to improve brain clarity, gain more energy, prevent disease, and balance a healthy weight for women by balancing their hormones. Today, we discuss the time during the month your hormones unite. Around days 11-15 of your cycle, your estrogen and testosterone levels peak, and progesterone gets a little boost, too.

Disclaimer: Please remember that the suggested materials are only for educational and informational purposes. However, this does not replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please understand that you should always consult a physician or other healthcare professional.

Reviews

Interesting. Thanks. I like these little talks, I feel like I’m learning something xx