Release Your Day...

Release your day to prepare for rest, sleep or to take time to wind down transitioning into your evening. We will gently rest into the rhythms and cycles of our breath, as we lean into the yin qualities and turn inward, undoing all the doing and letting go...

Reviews

That was so nice , perfectly timed with soothing music sleep 💤 soon after thank you 🙏

A most helpful practice for letting go the day. Thank you.

This perfectly peaceful and well executed meditation will surely become a fav of many. Well done, Michelle!

Nice and relaxing.