Finding Ease In The In Between
08:34
08:34

Finding Ease In The In Between

by Sara Kunz

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

We miss so many moments of ease and peace when in transition. Transition from thing to thing, one season of life to another. This practice will help you feel gratitude and ease with those in between moments.

EaseTransitionGratitudeNatureBody AwarenessBreath AwarenessSensory AwarenessVisualizationSelf CompassionGroundingHand MovementsNature ConnectionVisualization TechniqueGrounding Technique

Meet your Teacher

Sara Kunz

Honolulu, HI, USA

Meet your Teacher

Sara Kunz

Honolulu, HI, USA