Meditation To Find And Feel Love

To truly find love, you must fully experience that love within. This guided meditation takes you to a place to sit and be with love, feeling into the heart's energy and releasing any negativity along the way. Feel the joy, peace, protection, and wonderful heartfelt powerful love. I hope you enjoy this meditation and connect with joy, if you do, remember to share that love with the world. Let's spread joy!

Transcript

Welcome to this meditation on love.

If you'd like to take a nice long and deep breath,

Filling your lungs full of oxygen and gently releasing any stress or tension,

Breathing fully and deeply.

Each time you inhale and letting the breath gently exhale.

Each time you breathe in,

Visualize your heart opening,

Expanding and filling with love.

Every time you breathe out,

Allow for any pain,

Hurt or sadness to be released.

Breathe in and open your heart.

Breathe out and allow for the release of pain.

Breathe in joy.

Allow that feeling of bliss and abundance to come into your life.

Breathe out and let go of sadness.

Let go of upset.

Let go of anger.

Let go of discontent.

Fill your whole body with love.

Visualize yourself walking along this long path with many twists and turns,

Surrounded by white light,

Walking on white marble.

And as you walk along,

There are roses lining the path.

Each step you take,

A different color and a different smell comes to mind with the wonderful scent of each rose,

Filling you with joy.

As you continue along the path,

You can see all the things that you love,

That make you smile,

And that keep you happy.

All the people that you have loved,

Remembering only the best times.

Allowing now for the feeling of the excitement of new love,

New passion,

A new curiosity,

A new thirst for knowledge,

And a wonderful feeling of love.

As you walk further down the path,

You see a swing wonderfully adorned with petals of peach light.

And as you sit on the swing,

You feel completely and wholly surrounded by this beautiful,

Wonderful love.

A love so profound,

So awesome,

So warm.

A feeling that you are completely safe,

Protected,

And loved.

A sense that you are being hugged by a million angels.

And you allow onto your swing,

All those that are in this same energy as you.

And you smile deeply,

Because you know you are loved.

As you swing on this swing,

You feel so carefree.

There is nothing in this world or in this lifetime that can ever hurt you or upset you.

As you sit on this swing,

You are an abundance of love.

And when you are ready,

You can pick up all of this love,

Fill it into your heart,

And know you will carry this feeling with you as you go about your day.

Namaste.

Have a beautiful day.

Reviews

Really calming meditation and I l loved that you focused on breathing in Love.
I am trying to practice being more aware of Love within to which I believe that I have access at all times, but keep losing sight of my Truth within.
Thank you.
Namaste 🙏 ✨️