Deep Angelic Healing: Insomnia | Anti-Stress

This angelic healing meditation invites you into a space of serenity and renewal. Through gentle visualization and soft affirmations, it helps release tension, quiet the mind, and restore harmony within. The soothing guidance eases insomnia, relieves stress, and encourages emotional healing, allowing you to drift into a peaceful night’s rest supported by calming, angelic energy.

Transcript

Tonight,

We will journey together to a sacred space of deep healing.

In this journey,

You will be invited to open your heart and mind to the benevolent energy of angelic archetypes.

These powerful entities of light,

Whose mission is to offer you healing,

Protection,

And inner peace.

So make yourself comfortable in your bed,

Get settled.

The meditation will begin shortly.

Let your body gently rest on the surface supporting you.

Feel the weight of your head resting calmly,

Relaxed.

Each muscle in your face naturally relaxes effortlessly.

Imagine a wave of gentleness slowly traveling through your skull.

Your temples,

Down to your cheeks and jaw.

This wave dissolves all tensions in its path,

Allowing serenity to settle in.

Calm slowly descends into your neck,

Releasing each muscle and bringing deep relaxation.

Your neck becomes light,

As if everything you no longer need vanishes into the air around you.

Feel this gentleness descend along your shoulders,

Unwinding each muscle fiber and offering you a profound sense of release.

Your shoulders drop gently,

Without resistance,

Freed from all unnecessary tension.

Feel your arms becoming heavy and peaceful.

Your hands relax and your fingers rest in complete tranquility.

The wave of calm travels through your entire back,

Each vertebra slowly letting go into absolute serenity.

Allow each muscle to unwind.

To soften.

To lighten.

And this feeling of calm spreads across your chest.

With each breath,

Your thorax opens and closes softly,

Bringing a feeling of peace to your heart,

And your abdomen relaxes in turn.

Allow your belly to relax,

Leaving behind everything that no longer serves you.

This sensation now descends towards your hips,

Your legs,

Releasing each muscle and tendon.

Your thighs and ankles relax more and more deeply,

Leaving a sensation of well-being permeating each fiber.

Your feet completely relax,

Each toe letting go into this complete peace.

You are now in a state of deep relaxation,

And your entire body can be traversed by this wave of calm and serenity.

You are ready to welcome a divine energy,

That of your healing angel.

I invite you to repeat internally,

With your strongest intention and complete openness.

Healing angel,

I invite you into my life.

Come to me with your light and wisdom.

Allow these words,

This sacred intention,

To resonate within you like a key opening the door to a celestial encounter.

You feel your heart fully opening,

Ready to receive the benevolent presence of your angel.

You begin to feel a gentle warmth diffusing around you,

As if the air itself is filling with divine energy.

The light seems to soften,

Vibrating differently around you.

This vibration marks the arrival of your angel.

It is finally here,

Answering your call.

You perceive a powerful yet infinitely gentle presence settling beside you.

You immediately feel its wisdom,

Love,

And strength.

This energy resembles nothing earthly.

It surpasses anything you have felt until now.

Your heart,

In response to this presence,

Begins to beat differently.

It harmonizes with a greater force.

You realize that you are in communion with infinite wisdom,

A power that knows all and heals all.

This communion reminds you that you are truly a being of light,

Connected to the universe,

To unconditional love.

Your angel now approaches.

Its hands extend toward you,

Emitting a green light of extraordinary intensity.

An emerald green light,

Soothing,

Fundamental,

Transformative.

A light that contains all the love and healing power of the universe.

When this light begins to flow from its hands to you,

It passes entirely through you,

Penetrating the deepest part of your being.

This light does not just soothe you.

It penetrates to the very essence of your soul,

Reactivating a forgotten truth.

You are an integral part of the divine universe.

This green light fills your heart,

Touching it with an inexplicable force,

And a wave of grace overwhelms you.

You are transported,

Totally invaded by this light.

It is a moment of power that exceeds anything you could express in words.

And in this sacred moment,

Repeat internally,

I remember who I am.

Repeat again,

I remember who I am.

Allow these words to resonate throughout your being,

Imprinting in every cell and illuminating every space of your body and mind.

The green light continues to flow within you,

Touching every corner of your being.

It dissolves fears,

Heals deep wounds,

And removes all blockages.

You feel a total transformation at every level of your existence.

This light completely regenerates you,

Offering perfect balance,

Total harmony.

It is a moment of pure grace where every cell of your being is impregnated with this light.

The angel gives you its hand and even allows you to direct this beam of light to a specific part of your body or mind that might need special attention.

Visualize the green light concentrating there now.

It penetrates this area,

Purifying it,

Regenerating it,

Bringing it back to a state of perfect harmony in accordance with the divine plan.

I invite you to repeat again,

I am light.

The light begins to stabilize within you.

You feel that something fundamental has changed.

Your heart is light.

Your mind is perfectly calm.

Your body fills with new vitality.

Peace flows through your veins.

You feel complete and deeply aligned with the universe in total balance.

Your angel,

Having accomplished its mission,

Looks at you with love.

It reminds you with a simple smile that this light is always within you,

Always accessible.

You are now aligned with your true essence.

You hear the following words resonating in your being.

I am healed.

I am at peace.

Before your angel withdraws,

Take a moment to feel deep gratitude.

You have just experienced something divine.

Thank your angel for its light,

Wisdom,

Love.

Repeat in your heart,

Thank you for your light.

Thank you for your wisdom.

Thank you for your healing.

Feel this gratitude emanating from every corner of your being,

Spreading all around you,

Mingling with the angel's light.

The angel begins to withdraw gently.

Finally,

You know that this connection is eternal.

It is always with you,

Ready to guide,

Support,

Heal you whenever you need it.

Now that you are filled with this light,

With this healing,

Let yourself gently drift into a deep and restorative sleep.

Feel that even in your dreams,

The green light continues to surround you,

Heal you,

Protect you.

You are at peace.

You are light.

You are eternally loved.

Around you,

The air seems to whisper softly.

These are the whispers of the angel,

The whispers of healing,

Light whispers like feathers that caress your mind.

These whispers reassure you,

Soothe you,

Invite you to dive deeper into this ocean of serenity.

Imagine this green light transforming into a fine rain of feathers gently descending upon you.

These light and luminous feathers delicately settle on each part of your body.

With each contact,

You feel even more relaxed,

Even more peaceful.

These feathers lighten you,

Free you from all barriers to this deep and restorative sleep.

And little by little,

This sensation settles in.

You are now floating,

Suspended in a soft and timeless space.

The waves become gentler and gentler.

They plunge you even deeper into sleep with each passage.

They dissolve anything that might still keep you awake.

Your breathing becomes slower and slower,

More and more peaceful.

In harmony with the rhythm of these waves of light.

Your entire being now glides towards sleep,

An inescapable sleep,

Deeply restorative.

You have nothing to do but let yourself be carried by these waves of feathers and light.

Gently,

Naturally,

Toward absolute rest.

Your healed body becomes lighter and lighter.

As if floating in an ocean of stars,

Freed from all thought.

And you surrender to this sleep like diving into deep,

Calm waters.

And the waves of green light continue to work within you,

Even in sleep.

Soothing,

Regenerating every part of your being.

And your body and mind are wrapped in perfect harmony,

Freed from all tension,

From all disturbance.

You float in a luminous dream where the healing angel watches over you.

Accompanying you to the heart of the night,

Where dreams become gentle and kind.

And if at this moment you are not yet asleep,

I invite you to repeat the following positive affirmations.

I am deeply healed by divine light.

My body and mind are in perfect harmony with the universe.

Every cell of my being is impregnated with healing and light,

Aligned with my true essence.

The healing energy flows freely within me,

Completely regenerating me.

My heart is light,

Filled with peace and love.

I am protected and guided by the infinite wisdom of the universe.

The healing light envelops me and transforms me deeply.

I am a being of light connected to unconditional love.

My body is strong,

Healthy,

Vibrant with energy.

I surrender with confidence to this divine healing.

The green light heals my deep wounds and brings me back to balance.

I deserve healing and I fully welcome it into my life.

I am at peace with myself and with the world around me.

And soul vibrate in perfect harmony.

I feel an inner peace that grows with each moment.

The healing angel watches over me and protects me at all times.

I am in perfect resonance with the wisdom of the universe.

I let myself be carried by waves of gentleness and healing.

My body is light,

My soul is at peace.

The green light dissolves all barriers and heals me deeply.

Every part of my being regenerates in the healing light.

Light,

I am peace,

I am healing.

I am deeply healed by divine light.

Body and mind are in perfect harmony with the universe.

Every cell of my being is impregnated with healing and light,

Aligned with my true essence.

The healing energy flows freely within me,

Completely regenerating me.

My heart is light,

Filled with peace and love.

I am protected and guided by the infinite wisdom of the universe.

The healing light envelops me and transforms me deeply.

I am a being of light connected to unconditional love.

My body is strong,

Healthy,

Vibrant with energy.

I surrender with confidence to this divine healing.

The green light heals my deep wounds and brings me back to balance.

I deserve healing and I fully welcome it into my life.

I am at peace with myself and with the world around me.

And soul vibrate in perfect harmony.

I feel an inner peace that grows with each moment.

The healing angel watches over me and protects me at all times.

I am in perfect resonance with the wisdom of the universe.

I let myself be carried by waves of gentleness and healing.

My body is light,

My soul is at peace.

The green light dissolves all barriers and heals me deeply.

Every part of my being regenerates in the healing light.

I am deeply healed by divine light.

My body and mind are in perfect harmony with the universe.

Every cell of my being is impregnated with healing and light.

I feel complete,

Healed,

Aligned with my true essence.

The healing energy flows freely within me,

Completely regenerating me.

My heart is light,

Filled with peace and love.

I am protected and guided by the infinite wisdom of the universe.

The healing light envelops me and transforms me deeply.

I am a being of light connected to unconditional love.

My body is strong,

Healthy,

Vibrant with energy.

I surrender with confidence to this divine healing.

The green light heals my deep wounds and brings me back to balance.

I deserve healing and I fully welcome it into my life.

I am at peace with myself and with the world around me.

And soul vibrate in perfect harmony.

I feel an inner peace that grows with each moment.

The healing angel watches over me and protects me at all times.

I am in perfect resonance with the wisdom of the universe.

I let myself be carried by waves of gentleness and healing.

My soul is at peace.

The green light dissolves all barriers and heals me deeply.

Every part of my being regenerates in the healing light.

I am deeply healed by divine light.

Body and mind are in perfect harmony with the universe.

Every cell of my being is impregnated with healing and light.

Aligned with my true essence.

The healing energy flows freely within me,

Completely regenerating me.

My heart is light,

Filled with peace and love.

I am protected and guided by the infinite wisdom of the universe.

The healing light envelops me and transforms me deeply.

I am a being of light connected to unconditional love.

My body is strong,

Healthy,

Vibrant with energy.

I surrender with confidence to this divine healing.

The green light heals my deep wounds and brings me back to balance.

I deserve healing and I fully welcome it into my life.

I am at peace with myself and with the world around me.

And soul vibrate in perfect harmony.

I feel an inner peace that grows with each moment.

The healing angel watches over me and protects me at all times.

I am in perfect resonance with the wisdom of the universe.

I let myself be carried by waves of gentleness and healing.

My soul is at peace.

The green light dissolves all barriers and heals me deeply.

Every part of my being regenerates in the healing light.

I am light,

I am peace,

I am healing.

I am deeply healed by divine light and are in perfect harmony with the universe.

Every cell of my being is impregnated with healing and light,

Aligned with my true essence.

The healing energy flows freely within me,

Completely regenerating me.

My heart is light,

Filled with peace and love.

I am protected and guided by the infinite wisdom of the universe.

The healing light envelops me and transforms me deeply.

I am a being of light connected to unconditional love.

My body is strong,

Healthy,

Vibrant with energy.

I surrender with confidence to this divine healing.

The green light heals my deep wounds and brings me back to balance.

I deserve healing and I fully welcome it into my life.

I am at peace with myself and with the world around me.

And soul vibrate in perfect harmony.

I feel an inner peace that grows with each moment.

The healing angel watches over me and protects me at all times.

I am in perfect resonance with the wisdom of the universe.

I let myself be carried by waves of gentleness and healing.

My soul is at peace.

The green light dissolves all barriers and heals me deeply.

Every part of my being regenerates in the healing light.

Light,

I am peace,

I am healing.

I am deeply healed by divine light.

My body and mind are in perfect harmony with the universe.

Every cell of my being is impregnated with healing and light.

I feel complete,

Healed,

Aligned with my true essence.

The healing energy flows freely within me,

Completely regenerating me.

My heart is light,

Filled with peace and love.

I am protected and guided by the infinite wisdom of the universe.

The healing light envelops me and transforms me deeply.

I am a being of light connected to unconditional love.

My body is strong,

Healthy,

Vibrant with energy.

I surrender with confidence to this divine healing.

The green light heals my deep wounds and brings me back to balance.

I deserve healing and I fully welcome it into my life.

I am at peace with myself and with the world around me.

And soul vibrate in perfect harmony.

I feel an inner peace that grows with each moment.

The healing angel watches over me and protects me at all times.

I am in perfect resonance with the wisdom of the universe.

I let myself be carried by waves of gentleness and healing.

My soul is at peace.

The green light dissolves all barriers and heals me deeply.

Every part of my being regenerates in the healing light.

I am deeply healed by divine light.

My body and mind are in perfect harmony with the universe.

Every cell of my being is impregnated with healing and light.

Aligned with my true essence.

The healing energy flows freely within me.

Completely regenerating me.

Filled with peace and love.

I am protected and guided by the infinite wisdom of the universe.

The healing light envelops me and transforms me deeply.

I am a being of light connected to unconditional love.

My body is strong,

Healthy,

Vibrant with energy.

I surrender with confidence to this divine healing.

The green light heals my deep wounds and brings me back to balance.

I deserve healing and I fully welcome it into my life.

I am at peace with myself and with the world around me.

And soul vibrate in perfect harmony.

I feel an inner peace that grows with each moment.

The healing angel watches over me and protects me at all times.

I am in perfect resonance with the wisdom of the universe.