You attract what you feel most deeply,
Dr.
Joseph Murphy.
Imagine yourself as a radio receiver picking up different frequencies,
Each corresponding to a specific type of program.
If you select a melancholic one,
You listen to sad pieces.
On the other hand,
If you tune your frequency to love songs,
You pick up melodies that celebrate love and joy.
In the same way,
In the law of attraction,
Our thoughts,
Our emotions,
And especially our feelings serve as a frequency selector.
The feelings we nurture are powerful,
They send out vibrations that attract similar experiences.
Through this meditation,
We will consciously choose to tune our internal frequency to the highest vibrations,
Thus connecting us to our deepest desires.
It is crucial to practice this meditation every evening for at least 30 days to effectively reprogram your subconscious.
Focus on this single meditation to allow a gradual change of frequency.
It is normal to fall asleep during the session.
Don't worry,
Your subconscious continues to listen and work.
Choosing a single meditation theme among all those offered on the channel is essential to stay on the same channel and maintain the same request frequency.
Switching from one frequency to another can be counterproductive and scatter your energy.
Now,
Find a comfortable position,
Like every evening in your bed.
Take a deep breath and prepare to align your frequencies with the highest vibrations.
The meditation is about to begin.
Gently close your eyes and begin to breathe naturally,
Becoming aware of the air entering and leaving your lungs.
Each breath helps you feel more relaxed and lighter.
Now,
Imagine a gentle resonance similar to a light breeze starting at the top of your head.
Feel this resonance like a subtle caress,
A feather brushing the surface of your scalp.
Forehead,
Your temples relax deeply as the resonance spreads,
Releasing every tension.
Let this sensation of gentle touch descend to your eyes.
The muscles around your eyes relax under the effect of this gentle pressure.
A barely perceptible touch now soothes your cheeks.
It gently descends towards your jaws.
Your jaws relax,
And this gentle caress finally envelops your entire face,
Your entire head In an embrace of deep calm,
The resonance continues to move,
Sliding down your neck.
Imagine a silky sensation against your skin,
Releasing every muscle fiber of your neck.
It continues to descend,
Then enveloping your shoulders,
Dissolving knots and heaviness like gentle and expert hands that massage and release tension.
Continue to breathe deeply and accompany this resonance towards your arms.
Feel waves of warmth that pass through your arms to your hands,
Relaxing every muscle,
Every tendon in their path.
Allow your arms to feel completely relaxed,
As if cradled by these waves of softness.
And the resonance continues towards your chest and your back.
With each breath,
This gentle energy caresses your heart and dissipates all tensions in the muscles of your back.
Feel the softness of the resonance that now surrounds your entire torso,
Vibrant,
Regenerating.
Plunging you into an even deeper state of relaxation and well-being.
Accompany this gentle vibration in its descent towards your abdomen.
Feel an irresistible relaxation touching all your muscles,
Like a light fabric that floats and caresses your skin.
Gracefully soothing your internal organs.
Feel this area completely relax under the effect of this gentle embrace.
This vibration of love now descends towards your legs.
Feel the resonance spreading into your thighs.
Enveloping your knees,
Embracing your calves,
And finally your feet.
Every part of your legs completely relaxes,
Freed from all tension.
Every muscle fiber bathing in a gentle caress,
A bubble of love.
Imagine that this softness,
This soothing resonance cleanses every part of your body.
Leaving behind a feeling of lightness and peace.
In this space of deep resonance,
Your body synchronizes with the high vibrations of tranquility,
Peace,
Stability.
Establishing a clear channel through which reception is maximal.
Each breath refines this channel,
Delicately adjusting your thoughts and mind for perfect balance.
This exquisite coherence amplifies each breath,
Strengthening the connection between you and the universe.
Your subconscious,
Now open and extremely receptive,
Expands with each inspiration.
Ready to welcome the infinite abundances that the universe desires to offer.
On your inner screen,
Imagine you are hiking in a forest.
As you move gently through a dense grove,
You suddenly perceive an opening between the trees.
You approach,
Guided by a peaceful sound similar to that of gently stirred water.
A magnificent spectacle unfolds before you.
A magnificent lake.
The water is so clear and calm that it seems to be an immense mirror.
Reflecting the blue sky dotted with fluffy clouds,
And the surrounding environment with stunning precision.
The mountainous panorama in the distance is perfectly reflected in the lake,
Each detail vibrating with dazzling clarity.
You take a moment to absorb this view.
The setting is so peaceful that every surrounding sound amplifies the serenity of the place.
The song of birds,
The rustling of leaves,
And the gentle lapping of the water against the shore.
You feel as if suspended in a world where only this moment counts.
As you contemplate this scene,
A gentle blue light begins to emanate from the water.
Gradually take shape,
And a feminine silhouette emerges.
She appears like a spirit of the water.
Her appearance enveloped in a bluish light that radiates benevolence.
Her presence is both surprising and comforting,
And you feel irresistibly drawn to her.
The lady of the lake advances towards you with an airy grace.
Her features are soft,
And her deep gaze captures you,
Giving you the impression of being seen beyond your appearance.
Welcome to the Mirror Lake,
She says in a voice that evokes the whisper of water.
This place is a mirror of the soul,
Reflecting not only the world around us,
But also the essence of our thoughts and emotion.
She invites you to pick up a stone lying at your feet.
You observe its rough surface,
Its dark color.
Think of something that troubles you,
She says.
Concentrating your thoughts on a recent difficulty,
You feel a weight within you.
The swift gesture you throw the stone into the lake.
The impact creates waves that disturb the once peaceful surface.
And the reflection of the sky and the water becomes distorted,
As if obscured by your worries.
Observing the effects of this disturbance,
The lady of the lake encourages you to change perspective.
And now,
Think of a moment of gratitude.
You close your eyes,
Letting a feeling of gratitude overwhelm you.
Upon opening your eyes,
A luminous and smooth stone appears in your hand,
As if by magic.
By throwing it,
It glides over the water,
Producing gentle waves that restore the clarity and beauty of the lake.
The reflection of the sky and mountains becomes perfect again,
Illustrating the transformation brought about by your positive vibrations.
Every thought,
Every emotion shapes the world you see,
She explains.
Your deepest feelings have the power to create waves that shape this universe.
You then feel a profound change,
A flow of energy rising within you.
No longer in the form of a stone,
But like a powerful wave of pure energy that rushes into the lake,
Transforming everything in its path.
It is with a revelation of the power of your feelings that you watch the mirror lake become a perfect tableau of calm and harmony again,
Reflecting not only the world,
But the purest state of your inner being.
The lady of the lake,
Still enveloped in her bluish light,
Invites you to lean further over the calm waters.
Look deeply into the mirror of the water,
She whispers.
With a gentle authority that urges you to obey,
You approach,
Fixing the clear depths.
Something remarkable begins to form beneath the surface.
An image slowly begins to emerge,
As if the lake were dancing for you,
The tableau of your future life.
It is a clear and bright vision,
Where every detail vibrates with positive energy.
Visualize your ideal future life,
Where you vibrate at a very high frequency.
What do you perceive?
What do you feel?
What feeling inhabits you?
As you scrutinize the depths,
You first see your own radiant silhouette,
Moving with confidence and joy in various environments.
You see yourself surrounded by people who contribute to your happiness,
Smiling and loving faces who celebrate with you every success and every moment of joy.
You glimpse the outlines of exciting projects,
Enriching collaborations,
A fulfilling and harmonious love life.
Let these images fill you with gratitude.
Allow yourself to believe that you already possess everything you see.
You take a moment to immerse yourself completely in this vision,
Each detail filling you with a deep feeling of gratitude and excitement for what is manifesting.
The vision becomes more and more vibrant,
Almost palpable,
As if you could reach out and touch this reality.
After a long moment,
The lady of the lake gives you a final look filled with tender wisdom.
It is time to let go of these visions,
She says.
Be assured that the universe is already realizing this future life.
Everything is already there,
Available to you.
Stay committed,
Vigilant and maintain yourself at this high frequency.
The lady of the lake slowly recedes,
Blending into the blue light that gradually fades,
Leaving behind the calm water of the lake as the last witness of your encounter.
You remain there at the edge of the lake,
The images of your future life engraved in your mind,
Filled with a new assurance and a deep feeling that your path is already traced by the vibrations you choose to emit.
You gently move away from the shimmering waters,
Carrying with you the peace and clarity of this encounter.
Moved by this experience,
You look for a place to rest.
A little further along the shore,
You find a perfectly peaceful spot where you lie down.
You turn your eyes to the starry sky reflected on the lake.
The stars twinkle above,
Each emitting a soft and constant light,
Rhythmically pacing the celestial vault with soothing pulsations.
The colors of space,
Deep blues,
Mystical purples and soothing pinks blend in a ballet of light that quietly dances above you.
You breathe slowly and deeply,
Each of your inspirations bringing you closer to sleep.
The light murmur of the water gently caressing the banks lulls you.
Each small wave that touches the shore sends a resonance wave across the lake,
A wave that you feel in the fibers of your being.
You now imagine that these small waves transform into larger,
Softer waves.
Waves of sleep that roll from the center of the lake towards you.
Each wave is an invitation to dive deeper into a state of relaxation and surrender,
A restorative sleep.
These waves carry frequencies of tranquility and peace,
Each washing away the last traces of tension from your body,
Your mind.
They weave under you a cosmic aquatic web that begins to gently rise with each breath.
You are weightless,
Carried by an ocean of calm.
The colors and lights of the universe merge into a harmony that soothes your senses,
Bringing you closer to dreaming.
As you sink into the layers of sleep,
Your body becomes lighter and lighter.
Each breath roots you in a reverie of positive vibrations,
Each heartbeat singing you a lullaby of space.
The night gently blends around you,
And the stars like celestial nightlights continue to watch over your dreams in their luminous embrace.
You are on the verge of sleep,
At the edge of a world of rest and regeneration.
And if you are not yet asleep,
Repeat the following positive affirmations until you find sleep.
Your subconscious will then take over.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Growing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
I rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Rowing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
I rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Rowing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
I rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Rowing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
I rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Growing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
I rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Rowing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
I rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Rowing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
Rejoice in the reflections of love that I create and that return to me in joyful echo.
The entire being resonates with the songs of the universes,
Each note a blessing.
Draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
Am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
Am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
Am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
Reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Rowing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
Am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
Rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Growing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
I dance to the rhythm of the vibrations that build worlds of beauty and goodness around me.
My heart is a tranquil river that whispers words of peace and healing.
I am a shooting star,
Tracing paths of possibilities in the sky of my aspirations.
I rejoice in the reflections of love that I create and that return to me in joyful echo.
My entire being resonates with the songs of the universes,
Each note a blessing.
I draw my strength from the tranquility of the lake of my heart,
Always clear and calm.
I am a traveler of time and space,
Exploring with curiosity each new dimension of reality.
I am a powerful creator.
I cultivate the certainty that the universe is working to realize my dearest desires.
I am a fountain of creativity.
My ideas spring forth clear and fertile.
Peace is my guide,
Love my path,
And joy my destination.
I am the architect of my universe,
Lovingly shaping every stone of my edifice.
I reflect the clarity and light of the stars in my daily life.
Each thought is a note in the symphony of my life,
Played in perfect harmony.
I navigate the waves of existence with grace and ease,
Growing in rhythm with the beating of my heart.
My mind is a limitless sky,
Where each star shines with infinite possibility.
I am anchored in the fertile soil of my convictions,
Where I cultivate gardens of joy.
I soothe and enrich the spaces I touch.
