As the Stoic philosopher Seneca said,
It is not because things are difficult that we do not dare.
It is because we do not dare that they are difficult.
The theme that brings us together today is dedicated to the art of attracting success and abundance into your life.
Imagine yourself in a canoe,
Floating on the river of destiny.
Most of us spend our time paddling against the current,
Stuck in inner resistance born of our belief systems,
Our upbringing,
And our relationship to money.
Yet some people seem to live in a natural flow.
They're secret.
They don't paddle against the current.
They have the mental clarity to welcome what is meant to be welcomed.
They live in the present moment,
Letting the canoe glide with life's natural flow.
The importance of this meditation lies in the reconditioning of your unconscious,
That reservoir of emotions and beliefs that govern so many of our actions and reactions.
Now,
Settle in comfortably.
Lie down as if preparing for a beautiful night's sleep.
The meditation will begin shortly.
Relax and close your eyes.
Imagine a gentle light entering through the sole of your right foot.
This light rises quietly,
Releasing every muscle it touches.
It now slides over your ankles,
Your calves,
Your hips,
Your knees.
The light crosses your center to descend through your left leg,
Following the same path in reverse.
The light continues its journey,
Entering through the tips of the fingers of your right hand.
It makes its way through your arm,
Your triceps,
And finally your shoulder.
It crosses over to flow down through your left arm,
Bringing relaxation along its entire path.
Your body feels as light as a feather.
To finish,
Imagine a spiral of light gently winding around your spine from bottom to top,
A bit like a strand of DNA.
Each vertebra relaxes,
Releasing a soothing energy throughout your body.
You may feel the light gently rising toward your neck.
And then over your entire face,
Passing through your jaw,
Relaxing the mouth and your cheeks.
Your nose softens.
The tension in your eyes settles.
Your forehead smooths like a light breeze over a peaceful lake.
Every facial tension dissolves.
The lines of worry ease,
Like a mother finding her calm after a storm.
Breathe calmly.
And let go completely.
You are now wrapped in a feeling of deep peace.
Let your body surrender to its own weight on the mattress.
And simply place your attention on this peaceful breath that caresses you from within.
You are now at the doors of your unconscious.
They are wide open,
And you may be able to visualize on your inner screen a forest of immeasurable richness.
This is not just any forest.
It is your inner sanctuary,
A place of peace and resources.
Every tree and every blade of grass seems to whisper words of love and kindness.
You feel welcomed there,
Cherished and respected.
You stroll through this paradise of serenity,
Feeling a sense of fullness and infinite abundance,
With each step you take along your path.
You arrive at a pond unlike any other,
A kind of spiritual mirror that reflects not your physical image,
But that of your soul and its constraints.
What is blocking the idea that you could live in abundance and success?
You lean in to look.
What do you see?
Perhaps a specific situation,
A sentence that was spoken by someone close to you.
Perhaps you see a face that rises before you.
Whatever it may be,
Take a moment to contemplate these reflections without judging them.
Allow all your emotions and your mental images to surface.
If you perceive energetic movements in the body,
Tensions,
Or perhaps even discomfort or pain,
Simply return to your breathing.
Now the pond transforms into a small stream that seeks its way toward a great river a few steps away.
You have placed into this pond your constraints,
Those situations or sentences that have limited you within.
And it seems your soul wants to pour itself out and be freed into this river.
You follow this little current like an Ariadne's thread woven by your own subconscious,
Leading you to a promised release.
The great river seems to welcome you.
A canoe floats as if it has been waiting for you.
You climb in and notice that instinctively you paddle against the current.
You're tired and then all of a sudden something happens.
You drop the oars.
You allow yourself to be carried by the current.
This is not a defeat.
It is a victory,
The victory of your letting go.
You have chosen to go with the current of life.
Now allow yourself to visualize yourself in this abundance,
In this prosperity.
Allow yourself to live that future,
For that future is unfolding right now.
The reality you yearn for is already taking shape.
Imagine yourself succeeding beyond your expectations.
How do you feel?
What do the people around you look like now that you have succeeded?
What is the impact of your actions on the world around you?
Vibrate to the rhythm of this reality.
It has all happened.
Now you let yourself relax.
Relax in this canoe,
Letting the current carry you toward that fulfillment into this present reality.
Now feel this joy,
This excitement,
This sense of completeness.
Your canoe carries you toward the ocean of all potentialities.
This is the moment to let go.
Release these images,
These sensations,
And these hopes into this ocean of infinite possibilities.
The cosmic flow will know what to do with them.
Before withdrawing from this sacred space,
I invite you to let your heart overflow with gratitude.
Be thankful for every sensation,
Every realization,
And every moment lived in this experience.
You are now armed with new perspectives and an enriched spirit.
The river sets you down at the edge of a clearing,
A haven of tranquility.
Soft like a mattress of grass,
Welcomes you,
And the sun smiles through the leaves,
Caressing your face.
You breathe deeply and feel your body,
Your body grow heavier in this peaceful moment.
As your body anchors more and more deeply,
Your mind grows lighter,
Liberated,
And your thoughts scatter like petals in the wind,
Immersing you in deep well-being.
As you flirt with sleep,
Wrapped in a veil of quietude,
Reassured by this soothing clearing,
And by your breath,
Whose amplitude keeps lengthening,
And each caress of air inviting you further and further into sleep.
And if you are not asleep yet,
Let your unconscious take over with its positive affirmations,
Which you can repeat inwardly.
I am the captain of my own canoe,
Navigating with ease on the river of life.
Each day I allow myself to welcome abundance in all aspects of my life.
I breathe mental clarity like the fresh air of a spring morning.
I am in resonance with the infinite field of possibilities.
I free my soul from the chains of resistance.
My mind is like a flourishing garden where only thoughts of success and abundance grow.
Natural flow is my state of being.
I patiently cultivate serenity.
My actions and reactions are guided by a reconditioned,
Positive unconscious.
I allow myself to be the best version of myself.
My daily commitment is the first step in a fascinating journey toward abundance.
I am a shooting star toward success.
My feet tread fertile ground.
Each step brings me closer to my aspirations.
I allow myself to receive the blessings of life's natural flow.
I am in constant metamorphosis,
Evolving toward a richer life.
I am a magnet for success.
I allow myself to share my experience to enrich the lives of others.
The river of my existence is rich with possibilities.
Each current brings me a new opportunity.
I allow myself to sail with the wind of change,
Knowing it will carry me where I need to go.
I am the architect of my dreams,
Building the house of success each day.
My unconscious is the fertile soil in which I sow the seeds of my future.
I allow myself to open the door to opportunities.
I receive the abundance and generosity of the universe.
I surrender with joy to the exploration of life.
I joyfully free myself from the ties of the past in order to open to the changes that foster my growth.
I am the captain of my own canoe,
Navigating with ease on the river of life.
Each day I allow myself to welcome abundance in all aspects of my life.
I breathe mental clarity like the fresh air of a spring morning.
I am in resonance with my life.
I am in resonance with the infinite field of possibilities.
I free my soul from the chains of resistance.
My mind is like a flourishing garden where only thoughts of success and abundance grow.
Natural flow is my state of being.
I patiently cultivate serenity.
My actions and reactions are guided by a reconditioned,
Positive unconscious.
I allow myself to be the best version of myself.
My daily commitment is the first step in a fascinating journey toward abundance.
I am a shooting star toward success.
My feet tread fertile ground.
Each step brings me closer to my aspirations.
I allow myself to receive the blessings of life's natural flow.
I am in constant metamorphosis,
Evolving toward a richer life.
I am a magnet for success.
I allow myself to share my experience to enrich the lives of others.
The river of my existence is rich with possibilities.
Each current brings me a new opportunity.
I allow myself to sail with the wind of change,
Knowing it will carry me where I need to go.
I am the architect of my dreams,
Building the house of success each day.
My unconscious is the fertile soil in which I sow the seeds of my dreams.
I sow the seeds of my future.
I allow myself to open the door to opportunities.
I receive the abundance and generosity of the universe.
I surrender with joy to the exploration of life.
I joyfully free myself from the ties of the past.
In order to open to the changes that foster my growth.
I am the captain of my own canoe,
Navigating with ease on the river of life.
Each day I allow myself to welcome abundance in all aspects of my life.
I breathe mental clarity,
Like the fresh air of a spring morning.
I am in resonance with the infinite field of possibilities.
I free my soul from the chains of resistance.
My mind is like a flourishing garden,
Where only thoughts of success and abundance grow.
Natural flow is my state of being,
I patiently cultivate serenity.
My actions and reactions are guided by a reconditioned,
Positive unconscious.
I allow myself to be the best version of myself.
My daily commitment is the first step in a fascinating journey toward abundance.
I am a shooting star toward success.
My feet tread fertile ground.
Each step brings me closer to my aspirations.
I allow myself to receive the blessings of life's natural flow.
I am in constant metamorphosis,
Evolving toward a richer life.
I am a magnet for success.
I allow myself to share my experience,
To enrich the lives of others.
The river of my existence is rich with possibilities.
Each current brings me a new opportunity.
I allow myself to sail with the wind of change,
Knowing it will carry me where I need to go.
I am the architect of my dreams,
Building the house of success each day.
My unconscious is the fertile soil in which I sow the seeds of my future.
I allow myself to open the door to opportunities.
I receive the abundance and generosity of the universe.
I surrender with joy to the exploration of life.
I joyfully free myself from the ties of the past in order to open to the changes that foster my growth.
I am the captain of my own canoe,
Navigating with ease on the river of life.
Each day I allow myself to welcome abundance in all aspects of my life.
I breathe mental clarity like the fresh air of a spring morning.
I am in resonance with the infinite field of possibilities.
I free my soul from the chains of resistance.
My mind is like a flourishing garden where only thoughts of success and abundance grow.
Natural flow is my state of being.
I patiently cultivate serenity.
My actions and reactions are guided by a reconditioned,
Positive unconscious.
I allow myself to be the best version of myself.
My daily commitment is the first step in a fascinating journey toward abundance.
I am a shooting star toward success.
My feet tread fertile ground.
Each step brings me closer to my aspirations.
I allow myself to receive the blessings of life's natural flow.
I am in constant metamorphosis,
Evolving toward a richer life.
I am a magnet for success.
I allow myself to share my experience to enrich the lives of others.
The river of my existence is rich with possibilities.
Each current brings me a new opportunity.
I allow myself to sail with the wind of change,
Knowing it will carry me where I need to go.
I am the architect of my dreams,
Building the house of success each day.
My unconscious is the fertile soil in which I sow the seeds of my future.
I allow myself to open the door to opportunities.
I receive the abundance and generosity of the universe.
I surrender with joy to the exploration of life.
I joyfully free myself from the ties of the past in order to open to the changes that foster my growth.
I am the captain of my own canoe,
Navigating with ease on the river of life.
Each day I allow myself to welcome abundance in all aspects of my life.
I breathe mental clarity like the fresh air of a spring morning.
I am in resonance with the infinite field of possibilities.
I free my soul from the chains of resistance.
My mind is like a flourishing garden where only thoughts of success and abundance grow.
Natural flow is my state of being.
I patiently cultivate serenity.
My actions and reactions are guided by a reconditioned,
Positive unconscious.
I allow myself to be the best version of myself.
My daily commitment is the first step in a fascinating journey toward abundance.
I am a shooting star toward success.
My feet tread fertile ground.
Each step brings me closer to my aspirations.
I allow myself to receive the blessings of life's natural flow.
I am in constant metamorphosis,
Evolving toward a richer life.
I am a magnet for success.
I allow myself to share my experience to enrich the lives of others.
The river of my existence is rich with possibilities.
Each current brings me a new opportunity.
I allow myself to sail with the wind of change,
Knowing it will carry me where I need to go.
I am the architect of my dreams,
Building the house of success each day.
My unconscious is the fertile soil in which I sow the seeds of my future.
I allow myself to open the door to opportunities.
I receive the abundance and generosity of the universe.
I surrender with joy to the exploration of life.
I joyfully free myself from the ties of the past in order to open to the changes that foster my growth.
I am the captain of my own canoe,
Navigating with ease on the river of life.
Each day I allow myself to welcome abundance in all aspects of my life.
I breathe mental clarity like the fresh air of a spring morning.
I am in resonance with the infinite field of possibilities.
I free my soul from the chains of resistance.
My mind is like a flourishing garden where only thoughts of success and abundance grow.
Natural flow is my state of being.
I patiently cultivate serenity.