Tash

Tash | Tantra, Yoga Nidra & Meditation Teacher Tash is a dedicated educator, meditation teacher, and student of Sri Vidya, with over 16 years in education and 11 years teaching yoga and meditation. Her offerings are woven from embodied practice, devoted studentship, and oral transmission passed down through her teacher, tracing back to the Himalayan Masters of Swami Rama, Swami Veda & Paramahansa Yogananda. She also acknowledges her studies with Rod Stryker, whose teachings have influenced her path, while her approach continues to evolve through direct experience. Rooted in the wisdom of Tantra, Vedanta, Patanjali, and the Buddha’s teachings, Tash integrates these traditions into a living tapestry of self-healing and empowerment. She shares Yoga Nidra, meditation, Kriya, contemplative practices, pranayama, and deep restorative yoga as gateways to inner stillness, resilience, and transformation. Whether through audio recordings, live talks, or immersive teachings, her offerings invite seekers to reconnect with their essence and awaken their highest potential. Follow to explore the journey inward.

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