07:36

Guided Hummingbird Meditation For Kids - 8 Mins

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Children
Plays
251

Welcome! Please take a listen to our 8 minute Hummingbird Guided Meditation for kids. What are the benefits of meditation for kids? We have listed some that may help encourage you to continue this path. - Improved Sleep - Increased Focus - Reduced Stress and Anxiety - Stronger Mental Resilience - Improved Emotional Regulation - Increased self-awareness and empathy Thank you for listening.