03:23

Moving Through Upset And Being In Winter

Name: Moving Through Upset And Being In Winter
Uploaded: 2020-02-19T01:46:00.000Z
Duration: 3 min 23 s
Channel: Tiffany Hill
Description: There are times in life when we need to be still and restorative. There are times especially after a setback when we need to go within and mirror the season of winter which is a quiet time for reflection and rebuilding. This practice honors the seasons that live within all of us.

by Tiffany Hill

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

There are times in life when we need to be still and restorative. There are times especially after a setback when we need to go within and mirror the season of winter which is a quiet time for reflection and rebuilding. This practice honors the seasons that live within all of us.

Upset Winter Stillness Restoration Setbacks Reflection Rebuilding Seasons Letting Go Nature Strength Fear Root Strength Overcoming Fear Of Darkness Nature Metaphors

Meet your Teacher

Tiffany Hill

Baltimore, MD, USA

Meet your Teacher

Tiffany Hill

Baltimore, MD, USA

© 2026 Tiffany Hill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.