03:23

Moving Through Upset And Being In Winter

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2k

There are times in life when we need to be still and restorative. There are times especially after a setback when we need to go within and mirror the season of winter which is a quiet time for reflection and rebuilding. This practice honors the seasons that live within all of us.