Suze Yalof Schwartz

Suze Yalof Schwartz is a pioneer in the meditation world, dedicated to making the practice of meditation accessible, engaging, and transformative. As the founder and CEO of Unplug Meditation, the world's first drop-in secular meditation studio and the Unplug mobile app, Suze has introduced meditation to millions, demystifying the practice for busy skeptics and modern soul seekers alike. With a mission to get the entire planet meditating, Suze combines her background in high-pressure media with the calming power of meditation, offering practical and profound tools to cultivate inner peace, resilience, and joy. Suze has certified hundreds of meditation teachers across the globe through the Unplug Meditation Teacher Training certification program, which she co-leads with renowned teacher davidji. This transformative program is designed to help individuals deepen their practice and confidently teach in companies, studios, schools, hospitals, and private practices. Suze also is the author of Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers, published by Penguin Random House in 2017. She is certified in Meditation, NLP, and hypnosis and has been featured in The New York Times, Good Morning America, The Today Show, Oprah, and more. Suze believes that if you can breathe you can meditate, that meditation can make you feel 10 times better, and that the more people meditate the better the world will be.

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