04:34

November New Moon

by Stillness Within

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

Step into this powerful New Moon portal and reset your energy. This meditation helps you release what’s weighing you down, align with your highest self, and plant intentions with cosmic clarity. Breathe deeply… open your heart… and let the universe meet you halfway. Your new chapter begins now.

MeditationNew MoonEnergyIntentionVisualizationEnergy CleansingSoul AlignmentRenewalNew Beginnings MeditationCosmic EnergyIntention SettingVisualization TechniqueRenewal Focus

Transcript

Take a slow,

Grounding breath in and let it melt out of your body.

Feel your awareness settle into this moment,

This portal,

This new moon of November 20th,

The final new moon before the year begins to close.

Above you,

The sky is quiet,

Dark and infinite.

This new moon sits in the heavens like a hidden spark,

A celestial reset button,

Preparing you for a new cycle of energy.

As you breathe in,

Draw in the stillness and clarity of late November,

Cool,

Sharp,

Cleansing.

As you exhale,

Release the heaviness of the year so far.

Everything that has felt tangled,

Draining or outdated.

With each breath,

Feel yourself arriving into a new beginning.

Now,

Imagine a dark,

Luminous sphere before you,

The energetic body of the new moon.

It pulses gently,

Carrying the frequency of renewal,

Intuition and deep soul alignment.

Place your hands over your heart,

Feel your inner rhythm syncing with this cosmic pulse.

Whisper inwardly,

I am ready for my next chapter.

A thin crescent of silver light begins to glow around the moon's edge.

The first spark of a new cycle,

Illuminating paths and possibilities that were previously hidden.

Let this silver light pour through you,

Down your spine,

Into your chest,

Through your whole field.

Clearing out the remnants of the past and making space for what is coming.

Now,

Ask your soul,

What am I ready to call in as the year draws to a close?

What wants to rise with this new moon?

Allow whatever comes,

Words,

Images,

Feelings,

To surface gently.

These are your November intentions,

The seeds of your next evolution.

Visualise placing these intentions into a glowing new moon sphere.

Watch them settle into the cosmic soil,

Infused with starlight and universal support.

Take one final deep breath in,

Filling yourself with the powerful cosmic energy of the new moon.

Fresh,

Pure,

Aligned.

And exhale,

Stepping into this new cycle with clarity,

Strength and trust.

And when you are ready,

Return to your body,

Slowly open your eyes and carry this energy forward into the weeks ahead.

Meet your Teacher

Stillness WithinUnited Kingdom

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© 2026 Stillness Within. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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