Lee Mobley

Lee is a 200-hour certified yoga and meditation teacher. With a unique background in the U.S. military, he has a deep and personal understanding of the search for peace and resilience. As the founder of "The Stillness Guide," Lee's teaching is dedicated to helping others find the quiet and calm space that exists within. His practice is heavily influenced by Eastern philosophy, blending the practical wisdom of Yoga Sutras with insights from Taoism and Shaivism. Lee's audio guides and meditations focus on the power of the breath as an anchor to the present moment, creating a supportive space for listeners to release stress, quiet the mind, and connect to the body and ultimately with their own profound stillness.

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