Stephanie Corras

Calm, curious, and grounded in everyday mindfulness, Stephanie guides meditation, somatic breathwork, and sound meditation to help you slow down, reconnect, and feel more at home in your body. Her approach blends gentle guidance with real-life awareness—no pressure, just presence. Whether you’re new to these practices or returning to them, you’re welcome here just as you are. Her background weaves together a deep personal journey with dedicated study and practice in mind-body healing. She has spent years exploring the connection between breath, nervous system regulation, and emotional well-being, training in somatic and meditative modalities that support integration and resilience. This work is rooted in both lived experience and ongoing learning, allowing me to hold space with authenticity, compassion, and care.

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