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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJo-anne Cain is a healer and therapist trained in NLP, Time Line Therapy, Coaching, Clinical Hypnotherapy and Quantum Consciousness. Her business is called Soul Essence - Therapy & Life Coaching. Her purpose in this lifetime is to hold the light while sharing healing modalities with other souls who are guided to her. Jo offers her signature programs for emotional and spiritual healing both in person and on Zoom and specializes in healing for Stress, Anxiety & Depression, Grief & Loss, Self-worth & Self-esteem, Trauma & PTSD and Health, Well-being and Weight Reduction. For those interested in further healing Jo offers a free 45 minute Discovery Session where you are given the opportunity to share your story in a safe space and learn about the way Jo works, modalities used and expected outcomes.
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