32:16

New Moon Meditation & Activation

by hass sadeghi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
288

A guided visualization and deep energetic practice to alchemize old energies & sow new seeds for your future! Beginning with breathwork and energetic practice, you are then eased into a Chakra activation while you commence the visualization journey. You will then have a potent opportunity for quantum healing, followed by engineering your consciousness for future manifestations. We then end with Collective Blessings for a New Earth. Follow Hass Sadeghi & Join the Quantum Circle on IT!

New MoonMeditationEnergyGratitudeBreathworkHealingBody AwarenessGroundingSelf IntegrationWing RegrowthQuantum HealingCollective BlessingsNew EarthEnergy CenteringIntention SettingDivine ConnectionActivationsBreath Circle VisualizationsChakrasColor VisualizationsDivinityFuture ManifestationFuture VisualizationsHand PositionsHealing VisualizationsIntentionsMountain VisualizationsNew Beginnings MeditationsVisualizations

Transcript

Breathing,

Centering as we open for this New Moon,

New Wings meditation,

Allowing yourself to arrive in this moment,

Arrive in this here and now,

Arrive in the present,

Feeling into the room you're sitting in,

Feeling into wherever you're at arriving here now,

Calling all parts of you back to you now,

Back to the present,

Back to your body,

Back to the space,

Bringing the fullness of your being back here now,

Breathing in and out,

Getting more and more centered in your being,

And if you already haven't,

Set your intention for this practice together,

Utilizing the power of the New Moon to alchemize old energies and sow new seeds into your consciousness for your future,

Setting your intention as you open,

Open your mind,

Feel your mind relaxing,

Feel your mind letting go of any thoughts,

Feel your heart opening and relaxing,

Letting go of any old emotions as you relax deeper into your body,

Opening your body,

See if you can relax your stomach where we hold a lot of tension,

Breathing in and out,

Arriving more and more with every breath,

Opening your soul and energy bodies,

Breathing in and out,

Opening your energy bodies,

There's no right or wrong,

You don't understand,

You don't need to know,

These are commands to inner energy systems working with various aspects of your consciousness and pure energetic fields,

Opening mind,

Heart,

Body and soul bodies,

Centering in your torso,

Arriving even more,

Your mind in your body saying out loud,

My mind is in my body,

My mind is in my body,

My mind is in my body,

Feeling your mind and all of your energy in your head drain into your body,

My mind slows to 4 beats per minute,

Deepening your brain activity,

Dropping down into your body,

Presencing into your body even more,

Arriving even more,

Centering into your breath,

This is me,

It's safe to be here now,

Now I invite you to put one hand on your heart,

One hand on your stomach and keep them here for the remainder of the practice,

This will allow you to anchor to your body,

Deepening your awareness,

One hand on your heart,

One hand on your stomach,

Deepening your awareness into your breath,

My mind is in my hands,

My mind is in my hands,

My mind and heart are one,

My mind and heart are one,

Hand on heart,

Hand on stomach,

Becoming more aware of your breath,

If you're not already breathing through your nose,

Connecting your tongue to your palate if it resonates,

Becoming more aware of your hands on your heart and solar plexus,

More aware of your presence being here now,

Calling in universal support and elemental support,

Calling in your guides and support team,

Opening,

Centering and arriving here now,

Hand on heart,

Hand on stomach,

Now go back up to your head one more time,

Feel into the center of your brow,

The center of your brow,

Known as the third eye or the mind center,

One of the three main energetic pumps,

Breathing in and out here at the third eye in the center of your brow,

There's no right or wrong,

Doing the best you can to breathe in and out here,

I open my mind,

Feel it like a valve or a flower blossoming,

With every inhale doing the best you can to breathe in and out here at the center of your brow,

Inhale and exhale,

I open my mind center,

Feel it opening,

Feel your mind expanding as you breathe in and out,

Say out loud if it resonates,

I call in divine mind,

I call in divine mind,

Dropping down now on the next exhale down to your heart where you have one hand on your heart,

Breathing in and out here,

Breathing in and out here at the second energy center,

The energy center of the heart,

Breathing in and out,

Visualizing your heart like a valve or a flower blossoming or opening,

I open my heart center,

I open my heart center,

Breathing in and out,

Feeling between your shoulders,

Opening the back chamber of the heart as well,

Breathing in and out through your heart center,

Inhaling,

Opening and exhaling,

Releasing,

I call in divine love,

I call in divine love,

Filling the center with this higher vibrational energy and then on the next exhale dropping down,

Dropping down to where your other hand is,

Your hand on your solar plexus,

Known as your power center,

The third of the main pumps also tied to your chakra systems,

Breathing in and out here where you have your hand on your solar plexus,

I open my power center,

Maybe you can feel the tension in your stomach relaxing,

The back of your stomach relaxing,

Inhaling through your diaphragm using your nostrils,

Inhaling and exhaling here,

I open my power center,

Feel it opening like a flower or valve,

Breathing in and out,

I call in divine power.

And now as you have your focus on your hands and your torso,

I want you to begin inhaling from the hand on your stomach to the hand on your heart,

Inhale up the left side of your stomach from the hand on your stomach to the hand on your heart,

And as you exhale,

Draw your breath down from the hand on your heart to the hand on your stomach as if you are playing ping-pong with your breath using your hands,

Inhale from the hand on your stomach up the left to the hand on your heart and then exhale down the right from the hand on your heart to the hand on your stomach.

You may notice this creates a circle or an orbit creating a breath cycle here inhaling up the left from the hand on your stomach to the hand on your heart.

Exhaling down the right from the hand on your heart to the hand on your stomach.

Allowing your breath to cycle,

Allowing the energies to settle and mix.

Inhale up the left from the hand on your stomach to the hand on your heart.

Exhale down the right from the hand on your heart to the hand on your stomach.

Inhale up the left exhale down the right.

Inhale up the left exhale down the right.

My mind is in my body.

Inhale up the left exhale down the right.

I let my heart guide me.

Inhale up the left exhale down the right.

My mind and heart are one.

Inhale up the left exhale down the right.

Connecting the energies allowing your breath to transform as you breathe this cycle.

And if it resonates visualize yourself breathing in a color.

Whatever color comes forth mix it in with the breath.

Inhale from the hand on your stomach to the hand on your heart.

Exhale down the right from the hand on your heart to the hand on your stomach.

Inhale up exhale down mixing in this color with your breath.

Maintaining this breath cycle as we continue this practice.

Anchoring to my voice following my guidance as we deepen into the visualization.

I want you to visualize yourself standing at the base of a mountain.

As you continue to breathe visualize yourself standing at the base of a mountain.

Look around.

What do you see at the base of this mountain?

What do you smell?

What do you hear?

As you continue to breathe up the left down the right.

Perhaps you can smell or taste.

Perhaps you sense the sensations of the mountain air.

Rivers arising allow.

Visualize yourself standing at the base of a mountain.

And in a moment as we continue to breathe we're going to climb up this mountain together and as we do you're going to ascend in frequency.

Ascend in vibration.

We're going to walk up this mountain and lighten and unload our energies.

Taking a step up the mountain now as you breathe up the left from the hand on your stomach to the hand on your heart.

Exhaling down the right.

Taking step after step.

And as you do see yourself ascending this mountain.

See yourself leaving the bottom.

And as you do look around this is a mountain of reminiscing.

A mountain to recall and honor all the past memories and experiences that you're grateful for and that have shaped you on this journey called life.

We're going to recall and honor all the past memories and experiences that you're grateful for that have shaped you on this journey called life.

And as you ascend with every step feel yourself lightning and unloading.

Visualize yourself seeing all the things you're comfortable for.

All the things that bring you comfort and safety.

And as you do feel into your root chakra as you're walking up this mountain hand on your heart and on your stomach.

I'm both here and there.

I'm both in my body and in this mind's eye on this mountain.

I allow.

I deepen.

Breathing up the left down the right.

Visualize a red energy around you feeling your root as you ascend this mountain.

Reminiscing and recalling all the things that bring you comfort or safety as you breathe up the left.

Inhale exhale down the right.

Feel your root chakra expanding as you walk up the mountain.

Honoring and being grateful for all the things you have.

The safety,

The roof over your head,

Protection,

Health.

All the things that keep you grounded,

Connected,

And embodied.

As you ascend even further lightening your load even further up this mountain.

Now draw your attention to all the things you're grateful for in your relationships and intimate bonds.

All the things you're grateful for in your relationships and intimate bonds.

As you continue to ascend up this mountain.

Breathing up the left.

Exhaling down the right.

What relationships and bonds are you grateful for and do you honor?

And as you do visualize an orange color wrapping you as you breathe up the left down the right.

Feel into your sacral chakra as well if you can.

As you walk up this mountain breathing we ascend up this journey together.

Visualize and give gratitude for all the relationships and bonds that you're grateful for.

Honoring them all as you continue to ascend this mountain.

Now draw your awareness to all the things that you're powerful for.

Your power and capacity.

What things would you like to honor in terms of your power and capacity to hold life?

And as you do this maintaining your breath inhale from the hand on your stomach to the hand on your heart.

Exhale down the right from the hand on your heart to the hand on your stomach.

Ascending this mountain reminiscing on all the aspects of your power and capacity.

Feeling into your solar plexus chakra in your stomach being wrapped at the same time in a yellow energy.

Breathing as you ascend and giving gratitude for your capacity and power.

As we ascend even higher still up this mountainscape visualize all the things you're grateful for that bring you love.

All the loving in your life that you're grateful for as you ascend even higher.

Feeling into your heart chakra feeling a green color wrap you as you ascend and recall all the things you're grateful for and honor that are loving and bring loving into your life.

Inhale up the left exhale down the right.

All the things you're grateful for as you ascend this mountain reminiscing giving honor to all the loving in your life.

Feeling this green emanating and wrapping you.

Moving higher still filling in to all the things you're grateful for that are your creations.

All the creations you've created over the years you've been here on this earth.

What creations would you like to honor,

Recall and give gratitude to.

As you do this continuing the breath cycle visualize a blue color wrapping you as you feel into your throat chakra opening.

As you visualize walking up this mountain recalling all the creations you would like to honor recall.

Breathing in and out ascending the slope of this mountain seeing the summit top not too far away as we climb even higher visualizing this blue light in your throat chakra.

As you recall and give homage to all your creations all the various ways you've expressed your creativity.

Moving even higher still turning your attention now to all the insights you've had over the years that you're grateful for and that you'd like to honor.

And as you do this breathing up the left from the hand on your stomach to the hand on your heart exhaling down the right.

Visualize a violet light wrapping you as you feel into your third eye.

Walking higher still reminiscing on all the insights that you're grateful for.

All the inner knowing inner wisdom inner sight such as this insight of this visualization.

And see yourself now getting almost to the top not too far now from this high mountain this divine mountain.

And feel into all the things that you're grateful for in terms of your connection to the divine or your spiritual nature.

And as you do feel a white light wrapping you and emanating into you.

Feel into your crown as you reach the peak of this mountain.

Feeling into all the things you're grateful for and like to honor in terms of your divine connection.

Breathing in and out inhale up the left from the hand on your stomach to the hand on your heart.

And exhaling down the right from the hand on your heart to the hand on your stomach.

See yourself now standing at the peak of this mountain maintaining your breath looking around.

And as you do take a moment to settle and acclimate at this peak.

Take a moment to see through all of your sense portals.

And as you do notice a healing chamber a celestial chamber emerging in front of you.

There's no right or wrong whatever is unfolding allow maybe saying out loud I call forth this celestial healing chamber.

See it emerge maybe it's a tank maybe it's an orb of light maybe it looks like a womb maybe it's a color.

And before you enter it say out loud I amalgamate with all my higher selves now.

I become one with all my higher selves now.

Let the words come out of your mouth.

I become one with all my higher selves now.

I amalgamate with all my higher selves now.

Higher self come meet me and assist me into this chamber.

Higher self come meet me and assist me into this chamber.

Seeing your higher self emerge next to you maybe you see it as a figure a shape or color or simple presence or none of that.

Allow allow and continue to breathe with a hand on your heart hand on your stomach.

I'm both here and there I'm open.

I trust this unfolding.

See and take your higher selves hand as he or she assists you into this chamber into this healing chamber this celestial chamber.

Breathing up the left down the right stepping into this chamber see your higher self close the door.

If it has a door sealing you in this safe energetic chamber saying out loud I am safe.

What I'd like for you to do now is feel into any pain any stunting you may have had.

We all are born like angels with wings and oftentimes we have our wings clipped and we carry this pain these old hurts these stunted growths these clipped wings and in this celestial chamber you have an opportunity now to alchemize these old pains any of these energies that may have stunted your growth or clipped your wings and as you stand there I want you to say out loud I'm ready to release I'm ready to release I'm ready to alchemize I'm ready to alchemize I allow this is me I am safe I allow this is me I am safe I call in the divine energies now into this chamber I call the divine energies now into this chamber breathing in and out up the left from the hand on your stomach to the hand on your heart call in these divine energies and invoke a color what color do you need to help soothe this old pain this stunted growth to support this alchemy as you breathe allow whatever these old pains were to be released allow these stunted growths to be released their tears allow them to pour out their sensations allow them to be felt whatever is arising honor it feel it to heal it breathing allowing inhale and exhale breathing in this color into this chamber what color is it that's appearing for you feel it and breathe it into your mind into your heart into your body into your energy bodies inhaling and exhaling allowing this quantum metamorphosis feeling in your shoulder blades behind your heart and opening and activation maybe a tingling I'm regrowing my wings now reclaiming my power now I'm regrowing my wings now reclaiming my power now it is safe I let go of what held me back I regrow my wings now I reclaim my power now it is safe feel this color emanating into every aspect of you and see yourself in this chamber growing back your original wings like an angel of the divine knowing you're a divine child of the cosmos a being of angelic light breathing in and out feeling whatever is arising sensing whatever is arising allowing it all inhale up the left exhale down the right I regrow my wings I reclaim my power it is safe this is me it is safe to reclaim this glory and in a moment see yourself walking out of this celestial chamber looking at your higher self what is that sensation feeling the miracle could it be oh my god feeling the wings sensing the wings feeling the metamorphosis complete you have regrown your wings standing on this mountain summit looking at your higher self take a moment to flap these wings we're going to take flight in a moment we're going to take flight into your future timeline see your higher self merging with you see yourself flapping your wings leaving this mountain peak feel the air rushing into your face as you soar forward I fly into my future timeline I fly into my future timeline I fly into my future timeline I give myself permission and as you're soaring look down at this timeline at this unveiling what visions do you see what seeds would you like to sow for yourself for your tribe and for the collective see yourself flying over the scenes seeing these visions unfold as you soar with glory with grace with ease with divine support flying into this future timeline seeing it all unfold taking it in breathing up the left from the hand on your heart hand on your stomach to the hand on your heart exhaling down the right and the hand on your heart to the hand on your stomach soaring above this timeline and as you do see the seeds coming out of your heart into the scene growing into these visions and as you soar higher and further I want you to envision your heaven on earth and bless the earth as you soar see the earth as you soar higher and higher still moving away from your timeline blessing the earth now seeing it in front of you as you with your wings flapping envisioning this heaven on earth with his heaven on earth look like I call forth the power of this new moon with my new wings to sow these seeds for the collective in the highest good of all concerned may I sow these seeds into the collective consciousness in the highest good of all concerned see yourself standing there blessing the earth envisioning heaven on earth unfolding seeing peace on earth unity amongst all beings abundance for all equity for all being one with all and see yourself soaring back down now back to the room you're in back to your body see yourself hovering over your body see yourself with your hands on your heart and stomach saying out loud I ground these energies I ground these energies I ground these energies into every aspect of my being I ground these energies into every aspect of my being I integrate them with ease into every aspect of my being I am the light I integrate all these energies into every aspect of my being with ease I am grounded in the here and now I am present in my body I assimilate and allow all these energies to integrate with ease as you come back to the room back to the present moment back to the here and now opening your eyes taking a moment to adjust to this 3d reality letting the energies assimilate deeper integrate fuller wiggling your fingers and toes coming back I call all parts of me back to me now I am here now I am present in this reality I am here now give yourself an opportunity to acclimate and assimilate coming back to this present reality fully and freely I thank you my name is ha Sadeghi I'm a quantum light alchemist thank you for your trust and guiding you on the sacred new moon new wings visualization journey if you liked what you heard please follow me on inside timer you may also want to join the circle on inside timer the quantum circle a global alliance of new earth leaders you can also reach out to me and check out the workshops and lives after you follow me as always giving thanks love and blessings to you and wishing you an amazing unfolding I'd

Meet your Teacher

hass sadeghiLos Angeles, CA, USA

4.8 (24)

Recent Reviews

Michie<3

July 5, 2023

Love this New Moon visualization meditation❣️🌙Thank you kindly Hass❣️♾️☮️☯️⚛️⚘️☄️<3 Much 🩶 and gratitude ✨️🌜🌚 Namaste🙏🏼✨️🕉🌬☁️🕊✨️⭐️🪐🌟

Alice

July 2, 2022

I was glad to catch your “live” tonight and discover this meditation/ thanks 🙏🙏🙏

Nicole

February 1, 2022

🙏🏼✨✨✨🌍✨✨✨

Todd

December 24, 2021

Very nicely done! Powerful visuals and smooth travel. Not just for the full Moon. 🔥

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© 2026 hass sadeghi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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