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Meditation Timer OnlineSiobhan is a licensed mental health professional. She has a private practice where she specializes in providing therapy for women struggling with their mental health. As an avid meditator, she teaches all her therapy clients the grounding power of meditation. In 2021, she became a certified mindfulness and meditation teacher through an online program (School of Positive Transformation).
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Trauma and PTSD
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Self Esteem
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Anxiety
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
EMDR · Somatics · CBT
License Information
128078
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in October 2025
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