Healing Our Hearts Protector And Soothing Anxiety And Panic
17:22
17:22

Healing Our Hearts Protector And Soothing Anxiety And Panic

by Wendy Cheshire

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
337

Our Acupuncture meridians provide answers to critical questions about natural cycles and the body/ mind link. In this guided insight meditation, we connect to our Heart Protector (Pericardium) channel. In Chinese Medicine the Heart Protector is our Monkey archetype. Her role is to discern who to trust and let in, and who to dismiss and turn away. She provides the safe gateway to allow love, playfulness, frivolity, fun and connection to free flow in our lives whilst providing measured protection to prevent damage or disruption to our Hearts. Our Monkey provides valuable lessons in embracing our playful side, overcoming obstacles, and cultivating strong social connections. She reminds us of the importance of enjoying life as it is and having fun, as well as how to adapt to any situation and grow from it. Our Monkey will take care of our inner child. She will remind you how free you felt when you were playing, pretending, or just spending time with friends when you were younger.

AnxietyPanicEmotional HealingHeartChinese MedicineInner ChildPlayfulnessSocial ConnectionSelf LoveBreathworkCompassionPericardium ChannelHeart ProtectionHeart ChakraRose QuartzInner Monkey SymbolismCompassion CultivationPericardium Acupressure PointsSelf Love PromotionEnergy VisualizationsGuided MeditationsSpiritual Transformations

Meet your Teacher

Wendy Cheshire

United Kingdom

Meet your Teacher

Wendy Cheshire

United Kingdom