A Blessing On The Knots That Were Tied Into You
03:03
03:03

A Blessing On The Knots That Were Tied Into You

by Shâo-Lan

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

This poem, Blessing, is an invitation to soften, relax, and surrender, especially in parts of your life where you have felt held back by old patterns that no longer serve you. Perhaps by allowing the warmth of great compassion for those habits and goals which once helped you to survive, the knots can loosen so you can breathe and let go. Written & read by Shâo. Thank you for listening. Namaste

RelaxationEmotional HealingLetting GoSelf CompassionBreathingFreedomFreedom VisualizationBreathing Focus

Meet your Teacher

Shâo-Lan

London, UK

Meet your Teacher

Shâo-Lan

London, UK