Cherelle (Sayge) Marshall

Sayge is an Embodied Wellness Practitioner, Nervous System Coach, Reiki Master, and Yoga Teacher devoted to helping women reconnect with themselves through movement, breath, and body-based healing practices. With over a decade of experience in holistic wellness and energy work, she has guided hundreds of women through transformative journeys of emotional healing, self-discovery, and personal growth. Her approach blends somatic awareness, nervous system regulation, mindfulness, breathwork, and Reiki to create safe spaces for deep restoration, emotional release, and reconnection. Drawing from body-based practices and holistic wellness modalities, she meets women exactly where they are — honoring how life experiences, culture, and generational stress shape the way women carry tension and move through the world. Through her teachings, women are invited to slow down, cultivate self-trust, reconnect with their inner wisdom, and move through life with greater calm, clarity, presence, and purpose.

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