12:39

Recharging Walk In The Woods: Connect Deeply To Yourself

Name: Recharging Walk In The Woods: Connect Deeply To Yourself
Uploaded: 2025-03-03T18:25:03.410Z
Duration: 12 min 39 s
Channel: Sarah Dubow
Description: Take a reenergizing walk through the woods with me to a stream where you can release your worries and watch them float away. Allow the sounds of the stream to let you connect more deeply to yourself and feel more free and at ease.

by Sarah Dubow

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a reenergizing walk through the woods with me to a stream where you can release your worries and watch them float away. Allow the sounds of the stream to let you connect more deeply to yourself and feel more free and at ease.

Relaxation Nature Visualization Grounding Energy Body Scan Positive Affirmation Release Negative Thoughts Nature Visualization Sensory Awareness Grounding Technique Light Visualization Energy Cleansing

Meet your Teacher

Sarah Dubow

United States

Meet your Teacher

Sarah Dubow

United States

© 2026 Sarah Dubow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.