My name is Sangeet and today I have a message for you.
We all fear and we all know how uncomfortable it is to feel it.
And with so many reasons to fear in this planet,
We may get confused,
Anxious and distracted,
More focused on being afraid than in anything else.
But no matter how much afraid we are,
There is always a moment in which something shifts and we come back to us,
To our essence and to our ability to dream and to believe in magic again.
And then we get challenged and forced to make decisions and we doubt of which one is fear and of which one is not.
And here is a simple and practical way that can calm us down and make it easy for us to know.
First,
We say out loud all the options that we have.
We can have 2,
We can have 20,
It doesn't matter,
We say them all.
Second,
While we do it,
We notice which one pulls an instant and subtle inner and outer smile out of us.
We feel it through and we feel the expansion that comes with it,
As opposed to the contraction that occurs when we are in fear,
Tempted to pick something that doesn't really support our highest good.
Then,
No matter how insignificant this decision is,
We care about ourselves enough to have the best out of it and we pick our smiley answer,
The one and only that truly reached our heart.
And by now,
If we allow ourselves to be spontaneous and if our body allows it too,
We should be jumping of joy.
If not,
Then we may be feeling a little scared of being happy.
In any case,
We go for it.
Fear never makes us smile,
Never makes us happy and it is never the best option to pick.
So today,
Let's pick that one thing that makes us the happiest person in the world.
And because nobody should be happy alone and because everybody has the right to be happy,
Let's inspire the rest of the world to be happy too,
So we can go from the happiest person to the happiest planet of all.
