10:30

Send Unconditional Love

by Sander Stenderup

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
833

First, there will be a guided meditation. After the meditation, the song comes on. When you work with this song, try to manifest unconditional love. Maybe you are thinking of someone special? – well, send him or her love. Or maybe send yourself love. Or the universe? Set the intention before listening to the song.

LoveMeditationGroundingBreathingGratitudeUnconditional LoveIntention SettingIntentionsVisualizations

Transcript

This meditation is about unconditional love.

First you will hear my guided meditation,

And second you will hear my song awakening.

So sit comfortable,

Close your eyes,

And just listen to my voice.

It's all you gotta do right now.

Just listen to my voice.

You're standing in a magical garden.

The sky is blue,

The grass is green.

It's a perfect day.

You can feel your bare toes against the new born grass.

It feels like home.

You look around,

Smiles.

Everything around you feels like a deep,

Present calmness in your body.

Release your tensions.

This is your magical garden.

You look down on your bare toes and feel how the ground and the grass automatically begins to fill you up with peace.

Feel the sense of peace throughout your body coming from the ground.

You look up and extend your arms towards the sky.

The sun immediately begins to fill you up with light.

You close your eyes and let it all in.

You're so grateful being in your magical garden.

You love this place.

Your heart and soul begins to feel the peace from Mother Earth and the light from the Divine Sun.

You just stand there and let it all in.

Let it fill up your entire body.

You hear the wind.

It floats around you,

Around and around,

Like a swirl,

While it quietly embraces you with unconditional love.

It easily embraces you with warm intentions.

You smile,

Feeling the love from the wind.

Once again you're so grateful being in your magical garden,

Where only peace,

Love and harmony lives together in your heart and soul.

Breathe all the love in through your nose,

Deep breath and exhale.

Once again,

Inhale the love through your nose and let it fill your body all the way down to your bare feet and up through your body again and then exhale.

Try to imagine when you exhale that you release all of your tensions.

Once again,

Inhale love,

Exhale tensions.

And now,

Open up to set an intention.

Think about someone you wish to send unconditional love.

Or maybe send your self-love or the universe.

Set the intention before listening to the song.

If you love me in harder times I go out on a limb for you If you love me in stronger winds I'll be in your garden always If you love me in higher ground If you love me in higher grounds I'll walk on cold for you If you push me down further roads I'll be your garden always If you push me down further roads I'll be your garden always If you push me down further roads I'll be your garden always If you push me down further roads I'll be your garden always

Meet your Teacher

Sander StenderupCopenhagen, Denmark

4.8 (77)

Recent Reviews

AE

January 26, 2024

Wow, Sander…that was beautiful and divinely inspired. Thank you for creating this 🤍🕊️

Lucy

June 6, 2023

Thank you for making this meditation, I do it for my daughter, may she feel my love always. Thank you, many blessings 🙏🏼✨

KitKat

February 26, 2022

So beautiful! I really enjoyed the combination of a meditation and your soothing song. Many thanks! 🙏 🙏❤

Mirna

November 20, 2021

Magical✨!

Charlie

July 13, 2021

Amazing, beautiful, it made me feel good and at peace. Thank you! ❤️♥️

Rahul

December 21, 2020

Thank you for this beautiful love based meditation Sander :) Sending so much gratitude and compassion

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© 2026 Sander Stenderup. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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