The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSanchel Brown is a performer, choreographer, and creative midwife originally from Baltimore, MD. Her practice cultivates spiritual elevation via creative expression. Her talents have taken her to global stages as an artist ambassador in Senegal, West Africa, and The Philippines. Sanchel holds a robust movement practice cultivating her own community classes for a decade. She has also shared her talents with the 2023 Next Level Hip Hop Residency through the Department of the State, Yale University, University of the Arts, and recently as a Baker Artist in Residence at Muhlenberg College. As a performer, she has had a rich freelance career with highlights of being featured on many stages including artists like Tierra Whack, Vegedream, Davido and TT the Artist. Sanchel has now established her private somatic and spiritual movement practice called the REBEARTH awakening many to the power within themselves.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app