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Meditation Timer OnlineSamara Ruighaver is a certified Conscious Connected Breathwork Facilitator based in Berlin, Germany, trained through The Frequency with Kimi Recor. She created Inner Shift Wellness Coaching for people who are used to carrying a lot, thinking ahead, holding it together, and moving through life in a constant state of doing. After years in high-pressure professional environments, and through her own journey of learning to get out of her head and back into her body, Samara found breathwork as a grounded way to soften stress, release what has been held inside, and reconnect with herself. Her approach is compassionate, clear, and accessible. She believes breathwork does not need to feel extreme or intimidating to be meaningful. In her sessions, Samara guides with warmth and steadiness, creating space for self-awareness, emotional release, nervous system regulation, and a deeper sense of presence. Whether someone is completely new to breathwork or returning to deepen their practice, her guided sessions are designed to meet them exactly where they are.
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Speaks English and Nederlands
Joined Insight Timer in May 2026
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