Marilyn Valerio-Tejada

Marilyn Valerio-Tejada is a certified meditation and mindfulness instructor who supports individuals in reconnecting with their inner wisdom, calm, and sense of purpose. With a background in education and years of experience working with diverse communities, she brings a grounded, compassionate, and accessible approach to mindfulness and meditation. Marilyn’s work is rooted in the belief that stillness is not an escape from life, but a pathway to meeting it with clarity, resilience, and grace. Through gentle meditation practices, breathwork, and reflective guidance, she creates supportive spaces where people can slow down, listen inward, and cultivate self-awareness. Her approach honors the mind, body, and spirit as interconnected, and she is especially passionate about supporting those navigating life transitions, emotional overwhelm, or personal growth. Marilyn views meditation as a practice of remembrance, helping individuals return to their natural state of balance, presence, and inner peace.

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