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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWith her background in dance, Roslyn uses her talent and skills as a teacher to guide students - young and old - as they develop their body awareness and movement potential, creativity and their connection to community. Her yoga and meditation teaching is a deeper exploration of kinesthetic mindfulness in movement and in stillness. Roslyn's classes inspire participants to use their breath to find their inner and outer strength and balance. Gratitude to all of the teachers who have informed her teaching practice on and off the mat.
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