Just take a moment,
Just to find that quiet space.
That space deep within you.
It just offers a moment of tranquility where you feel the breath and the alignment of you.
Just move very gently.
Into that space.
And as you breathe,
You take a breath.
Just feel the authenticity of the breath of you.
That feeling of you.
Not the person.
Not the mind.
Not the body.
But the feeling of you.
The mind is merely the observer of the experience of you within this reality.
The body gives you the feedback of that experience.
But what we're looking for.
.
.
Is that space,
That alignment,
That feeling of the authentic you.
The you that looks down on yourself.
The you that is the room in which your body occupies.
The grass in which your body walks upon.
The sky in which you gaze upwards towards.
This is the feeling of you.
This is the authentic self.
This is the magnitude and the magnificence of you.
As you breathe into that space.
Just smile Just breathe.
And just feel the energy that comes into your awareness of the feeling and the power and the precision of you within this space.
This is the alignment,
The natural self.
The feeling that is not clouded,
That is authentic,
That is non-judgmental,
That is merely observing the existence in this reality.
This is what we're looking for.
As we find this space.
We're looking for intention.
Whatever we do in life,
Wherever we go,
Whatever we choose to take on.
We're looking for the authenticity of intention.
How do we know when we've found it well?
We feel it.
We experience it.
So when you look into yourself and you feel a direction to go,
You feel something come towards your awareness,
It comes into your mind,
You feel the feedback in your body,
It gets presented to you within the reality around you,
Yes.
This is something.
This is something that feels really beautiful.
Feels like I need to move forward.
Feels authentic.
Feels like I have a pure intention.
This is the space that we want to find.
This is the space that we want to build upon.
So we find the pure intention within us,
Within every aspect of what we do.
So we get the feedback from our body.
We get the emotional well-being.
You get the full emotional experience.
With no preference of good or bad.
We just have the experience.
Our mind very gently becomes the observer.
It registers the world around us,
The world that is us.
And we feel the purity of the intention in every aspect of us.
We connect to the spirit.
The spirituality of us.
And we find that space.
Where we're in alignment with physical,
Emotional,
Mental,
And spiritual.
And that alignment gives us the feedback of this intention.
And this is where we must stay.
This is when we can move forward with our work,
With our personal life,
With our family,
Our friends,
Our community.
This is where we can build on.
This is where we can manifest our dreams within this reality.
We can see them in front of us,
We can experience them.
Let us not get caught up in anything other than the purity of intention.
The consequence of anything we do is not our concern.
Because we know.
We've entered into this space with the purity of intention.
The consequences for others.
And sometimes.
It's possible for us to get caught up.
With the consequence.
The feeling,
The emotion around that,
But it is not ours.
It is not the feeling of us.
It is not the purity of our intentions.
It is others processing the consequences of our purity through their system.
But we hold our space.
We stay true to the ideas that we know.
Fulfill us.
We know are in alignment with ourselves.
We concern ourselves only.
With the purity of intention.
This is not a meditation,
This is an active relaxation.
It's a space where you are relaxed,
You are aligned.
You are in your space and you are aware of the world around you.
You are aware of yourself.
Just stay very gently in this space.
And as an idea now comes to your mind.
An idea of what you want to do,
Of where you want to go,
Of how you want to proceed.
Don't do anything.
Don't go anywhere,
Just sit within this space and experience that.
Find the purity within it.
Find the authenticity within it.
And this is a wondrous space.
Where you can feel the power of your own mind,
Of your own soul,
Of your own body.
And that connection with your spirit.
The totality of you.
The purity of you.
This is not a meditation,
It's an active relaxation.
So when you find yourself drifting,
In these ideas,
These thoughts.
Just be aware.
Be aware of the world around you,
Be aware of the experiences within your field.
Feel the feedback of your body.
Anything that doesn't resonate,
Just allow it to process through.
Don't hold onto it,
Just let it go.
And just breathe,
Breathe into that space.
Where you are just observing yourself.
You are the room in which you inhabit.
You are the ideas which flow through your mind.
You are the spirit which surrounds you.
You are the earth under your feet.
Just experience the totality of you.
That feeling of you in this space,
In this moment.
And find that purity of intention.
That something that comes forward,
That thing that finds the fire within your heart.
That idea.
That lodges itself within your mind,
Just let it grow,
Let it plant itself,
Let it evolve.
Observe it,
Hold it,
Nurture it and find the purity within it.
Don't concern yourself with the consequence.
Don't concern yourself with anything external.
Focus on the purity of your intention through every aspect of your being.
Manifest your purity within this reality,
For that is our purpose in this space,
In this life.
And just breathe.
