Active Relaxation | Closing The Gap
11:34

Active Relaxation | Closing The Gap

by Richard Stuttle

Type
guided
Activity
Meditation
Suitable for
Everyone

Connecting more deeply to the inner self and closing the gap between the love within us and our worldly expression. Take back your power and redefine your reality; it is your choice what to allow into your world. Recognise and release the feelings which come to mind, allow what doesn’t belong to you to leave, and allow your desires and dreams to float freely in the positivity of your being. Active Relaxation opens the space for remembering. It brings the physical, emotional, mental, and spiritual into harmony so that purpose can emerge naturally from our own wisdom.

Self RememberingPurpose DiscoveryMindful AwarenessRelaxationSelf DiscoveryEmotional WellbeingMindfulnessInner PeaceSpiritualityNatureSelf AuthenticityEmotional ProcessingMind ObservationSpiritual ConnectionNature Connection

Meet your Teacher

Richard Stuttle

York, UK

Meet your Teacher

Richard Stuttle

York, UK