Just take a moment now.
A moment to connect with yourself.
Come into that space where you feel that natural growth.
The organic nature of who you actually are.
It's a space where.
.
.
You feel yourself.
You experience yourself.
You have an opportunity.
To embrace that natural growth.
And connection to Mother Earth that's constantly resonating within your system.
And through you.
The world around us.
Can give us many narratives,
Ways of thinking,
Ways of acting,
Things we should do.
A distant future that might never occur.
But where's the truth within that?
Where's the truth?
Within us.
Take a moment now just to put down.
Any illusions that don't resonate true for you?
That come in or are fed into your conscious mind ideas of others,
Ideas of the world around you.
Because they are not your ideas.
They are not coming from that space of natural growth and security within you.
You are connected to Mother Earth,
You are connected through the physicality of you and the space in which you inhabit.
As you sit.
And relax into this space a little more deeply now.
You can feel that connection,
The solidity of Mother Earth.
The security that you find within the consistency of nature.
For nature is always the same.
It's gross.
It's change.
It's death.
It's rebirth.
It's an everlasting cycle.
That just goes around.
In a beautiful and natural way.
You can depend on that connection with nature of the natural world.
The complexities within it,
Of course.
The beauty within it.
But importantly the truth.
We'll see you next time.
It doesn't pretend to be anything other than it is.
The ground under your feet feels solid and secure and safe.
The feeling that you get when you walk in the natural world,
When you walk and connect with Mother Nature,
Mother Earth.
Is safe.
And secure.
Take a moment now to recognize that point.
Of where you connect with nature.
Where you feel safe and secure and what point within you,
You feel that connection.
Where in nature?
Are you taken?
What comes into your emotion as you feel into this space?
What comes into your mind?
What thoughts are coming up now?
And how do they feel?
And how does your body experience them?
We're stepping more deeply.
Into the security of nature.
That feeling of the natural world.
Positivity that comes from organic growth.
And we see it all around us.
Shoots are coming up.
Blossoms are coming out on the trees.
Flowers are making their way to the surface,
Feeling that presence of the sun,
That light,
That heat,
That truth that comes.
That truth we feel in every day,
The consistency of each day.
It's not the chaos that happens within it.
That every morning the sun rises.
The sun shines.
Nature grows and flourishes.
And in the evening the weather cools.
And nature goes back to sleep.
The sun goes down,
The moon rises.
And the cycle begins again.
In safety and security and consistency.
As consistent as your breath.
So take a moment now just to focus back.
To the breath.
The consistency.
The safety.
And the security of yourself.
Ask yourself what you need.
In this moment to feel safe and secure.
What do you need?
To feel free within yourself.
To encourage the natural growth and development of you.
Bringing forward the authenticity.
That feeling of what's going to blossom in the year ahead That excitement you feel when you connect more deeply.
To bringing forward your passions,
Your creativity.
Your purpose into this world.
Connecting with like-minded people.
Feeling the security of the people you love and the people around you.
Sharing mealtimes,
Sharing walks in nature,
The simplicity of security.
What do we actually need?
From this space of feeling you.
Connecting with the physicality.
Emotionality,
The mentality and the spirituality of you.
Just feel the authenticity in the next step.
That next part of your journey.
Nor a distant future.
Not something that might happen for the positive or the negative,
The good or the bad But something.
.
.
That just feels right within this moment.
That you can take the next step of your natural growth.
There's no rush.
You find that space.
The same as nature.
Flowers grow naturally.
Blossom comes out a little bit more each day.
Petals open.
And the sun shines.
Find that consistency within you where the colours of nature can come into your life.
And just shine,
Feel and experience them a little bit brighter each day.
You step a little bit closer to your authentic self,
To your life's purpose,
To the safety and security that you need.
That comes from within you.
And resonates back to you from the people within your life who love you the most.
The nature that you surround yourself by.
And the consistency of your own breath.
Feel.
And experience that love and security within yourself.
