Just take a moment.
Just to find that quiet space within yourself.
And take a breath.
As you connect more deeply with your inner awareness.
The clarity that comes from within.
And stepping closer.
To the authentic self.
We live in a very busy and hectic world.
Belief systems are changing.
Ways of living,
Ways of working,
How to connect with people.
We're moving forward in a unique and new way.
There's an opportunity.
To decide and to feel into the truth that you choose to be the foundation of your next step within this reality.
How do we decide?
On the truth for us.
When ideas and thoughts come into the conscious mind.
We like to play.
We like to observe.
We like to think deeply about what it means for us.
We like to weigh up the positive and the negative.
How does that truth feel?
This is where we're going.
It's not about how many pros and how many cons to whether it's a truth for us.
It's about how it makes us feel.
So take a moment now just to be aware of what you feel is the truth for you.
What is a foundation that you've started to build your life upon?
Your life's experience has led you to this point.
Where you believe.
And that belief is not just a thought.
It's combined with a feeling,
An emotion.
And your body connects and gives you the feedback you know within you that feeling of self.
The knowledge of who you are.
How you operate in this world,
All of that information comes forward.
And manifest in feelings.
So don't think your way.
To realising the truth but feel your way to engaging more deeply with what feels authentic what resonates within you.
This is not a meditation,
It's an active relaxation,
It's an opportunity.
To find that quiet presence.
That feeling where you're quite content,
You've no longer found yourself on the search.
Your body is relaxed.
And in that space you've got the opportunity to feel your emotions.
The emotions of you.
Your mind brings forward the thoughts,
The potential truths.
Of the world around you,
Of your world.
And just now for a moment,
Just feel.
Those swords.
And experience the truth within them.
You can connect more deeply when you become aware of your own spirit.
That part of you.
Where you can deepen.
A feeling of awareness.
A state of relaxation.
Activity around the feeling of you,
That awareness of the feeling of truth.
There's no judgment,
There's no pressure.
If something feels true now,
Then sit with it.
It's fully acceptable.
An allowance into your being that this is true for you.
This is something that you should follow that you feel is right for you at this time Experience tells us that these truths change.
And that's okay.
Not all truths are eternal.
Ever allowed.
To be true in the moment,
In the moment that you've had the experience.
It feels very real.
We live in the material world.
We live on Mother Earth.
And there's a truth as you sit within this space of you now that feels.
Like the reality of your experience and that is very much a truth.
Within you.
But take a moment just to recognize that that truth is only within this moment.
As when you move.
You change your surroundings,
You change your outlook,
You change your perception.
The feelings of you change.
The experience of you changes.
And there is no judgment to any of this change,
It's just a space where in the moment there is a truth that you observe,
You feel,
And it's the foundation of you.
Over time our philosophy evolves.
What we hold dear,
What we're learning,
Where we're evolving to,
All of these are moving.
Organically and naturally,
Just like Mother Earth.
The Earth rotates in its own cycle.
The seasons change.
That the sun always shines at certain times in the day.
And whether it's covered by cloud or not,
You know.
That that light is ever present.
So although the changing landscape of you is constantly evolving,
There is that light of you,
That ever-presence of you that is always there in the background.
And maybe there you can find a truth within you.
A truth of who you are.
Clarity.
And a strength.
Not through any fixed location.
Not through any fixed idea.
But in that feeling of deeper connection and love within yourself.
You have the power.
You have the opportunity.
To move and evolve and change in any way you see fit at any moment.
So in an ever-changing world.
You can be ever-changing within yourself.
You can move through different ideas,
Different philosophies,
Different ways of being,
Likes and dislikes.
And just feel what is right for you in the moment that you feel and experience it.
It is no more complicated than that.
So as you sit within that feeling,
That presence and truth of you.
Just know that that feeling is always with you.
That it's evolving with you too.
It's deepening.
It's expanding.
The result of that is the confidence of yourself.
The maximum experience in the moment,
The presence of now.
All of these things.
All of these feelings,
All of these experiences become the rich tapestry of your life.
The constant is you.
The light and love of you.
