Opening To Greater Wisdom

After watching the Olympics and shows like American Idol and The Voice, I realized that it wasn't just self-confidence that the best performers relied on, but something greater. They seemed to have a connection with something bigger, something larger than themselves. As a counselor and coach I meditate before each session, attempting to connect with this greater wisdom to become what I call a "healing presence" for my clients. I have created an EFT track to help not only Practitioners, but anyone seeking to connect with something vaster and more powerful than simply self-confidence to empower their actions and their performance.

Transcript

Tapping Script Opening to greater wisdom. Take a moment to settle in. Sit comfortably. Place your feet on the floor if possible. Take a slow breath in and gently let it out. Allow your shoulders to soften. Allow your jaw to relax. Today we are exploring the idea that confidence alone is not the whole story. There may be something even more powerful than confidence. When you're ready, Begin tapping on the karate chop point on the side of your hand. Even though I often think I need to feel confidence and know exactly what I'm doing, I deeply and completely accept myself. Even though confidence can mean I feel sure about what I know, Maybe there is something even bigger available to me. Even though I may not have all the answers, Maybe I can relax into the possibility that I don't have to know everything. Maybe I can be open to something greater. Round 1. Exploring Confidence. Top of the head. Confidence means knowing what I'm doing. Eyebrow and feeling sure about what I'm doing. Side of the eye. Confidence can feel comforting. Under the eye. It can also mean I'm inside my comfort zone. Under the nose. And part of me likes that. Chin. It feels safe to know what I'm doing. Collarbone. To rely on what I already know. Under the arm. And on my past experience. Round 2. Opening beyond what we know. Top of the head. Maybe there is a larger awareness available to me. Eyebrow. What if I don't have all the answers? Side of the eye. What if that's actually okay? Under the eye. Maybe recognizing that I don't know everything. Under the nose. Helps me reach for something more. Chin. Something wiser. Collarbone. Something more expansive. Under the arm. Something beyond my usual thinking. Round 3. The universal world wide web. Top of the head. My mind is a powerful tool. Eyebrow. But it also has limits. Side of the eye. It's a bit like a computer. Under the eye. It can only access what is stored inside it. Under the nose. Unless it connects to something bigger. Chin. Just like connecting to the world wide web. Collarbone. Suddenly there is access to so much more information. Under the arm. More knowledge than my individual computer could ever hold. Round 4. Connecting to greater wisdom. Top of the head. Maybe there is a universal world wide web. Eyebrow. A field of wisdom and awareness. Side of the eye. Something bigger than my individual mind. Under the eye. Something wiser than my limited perspective. Under the nose. A deeper intelligence. Chin. A deeper knowing. Collarbone. And maybe I can connect with it. Under the arm. Simply by being open. Round 5. Allowing the download. Top of the head. I don't have to have all the answers. Eyebrow. Maybe I can relax that pressure. Side of the eye. Maybe I can be open. Under the eye. Open to guidance. Under the nose. Open to intuition. Chin. Open to insight that flows through the heart. Collarbone. What if wisdom can flow through me? Under the arm. By downloading what I need in the moment. Round 6. Becoming a healing presence. Top of the head. I am open to being a healing presence today. I am open to something greater working through me. Side of the eye. I am open to deeper intuition. Under the eye. I am open to wisdom that flows through the heart. Under the nose. I am open to insights arriving at just the right moment. Chin. I don't have to force it. Collarbone. I don't have to control everything. Under the arm. I can allow something wiser to flow through me. Closing integration. Take a slow breath in. And gently let it out. Notice your body. Notice any sense of spaciousness or openness. You may not have all the answers. And maybe you don't need to. Instead, You can allow yourself to be open. Curious. Connected. And gently repeat to yourself. I am open to being a healing presence. I am open to wisdom that flows through me. I am open to guidance in each moment. Take one more slow breath. And when you're ready, Gently open your eyes.