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00:30
Embracing Buffalo Energy - Moving Through Life's Storms
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
10
This guided meditation is about embodying "Buffalo Energy" - the fortitude to face and move through life's challenges and "storms." You will be invited to embrace a wise and loving being who helps you move as the Buffalo do - into and through the snow storm. And to come out the other side with an increased sense of resilience, courage and determination.
ResilienceCourageDeterminationVisualizationMeditationBody AwarenessBreath FocusFear ReleaseBuffalo EnergyStorm VisualizationSafe Place VisualizationWise Person VisualizationCourage Cultivation
Meet your Teacher

Richard Dalke
Spokane, WA, USA
