An EFT Tapping Session For Grief And Loss

A little over 7 years ago, my wife passed away. It took me quite a while to work through the grief and sadness I felt from this loss and thought I could create a tapping script that would help fellow travelers on this path move through their grief and other emotions. We go through several rounds of tapping using setup statements and reminder phrases to allow the listener to feel and accept the different emotions that might be coming up and to gently release and heal - both from the physical as well as the emotional pain.

Reviews

Yesterday was the 12th anniversary of the death of my son who is now eternally 14-1/2 to me. Of late, I have been experiencing an unpleasant distance from my grief and sadness along with a strong desire to sob. Yet I find that as soon as the tears start, my throat clenches and, unbidden, suppresses my emotions where they then are stored in my body. What frustrates me more is that I know the reason is due to the reactions of (most) of the other people in my life and my now unconscious urge to protect them from pain. And also to prevent myself from witnessing theirs! This tapping exercise immediately allowed me to access deeply held sorrow and I began sobbing almost immediately. I’ve bookmarked this track because it’s a gem. Thank you 💔💜🥹