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Meditation Timer OnlineRajat is a Life & Wellness Coach and Meditation Guide dedicated to helping people create more peace, clarity, balance, and purpose in their lives. Through guided meditation sessions and one-to-one coaching, he supports individuals in managing stress, calming an overactive mind, reconnecting with themselves, and moving forward with greater confidence and direction. His approach is warm, supportive, and grounded — creating a safe space where people can pause, breathe, reflect, heal, and grow emotionally, mentally, and spiritually. His work focuses on: • Stress relief and emotional wellness • Meditation and mindfulness practices • Finding clarity and life direction • Building focus, confidence, and motivation • Feeling more grounded and balanced • Developing a deeper connection with self Whether someone is feeling stuck, overwhelmed, emotionally exhausted, disconnected, or simply searching for greater meaning and inner peace, Rajat’s sessions are designed to provide calmness, guidance, and support. He believes that sometimes all a person needs is a peaceful space, a listening heart, and the right guidance to reconnect with themselves.
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Anxiety
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Life Coaching
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Relationship Issues
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Spirituality
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Stress
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Sleep or Insomnia
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Body Positivity
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Self Esteem
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Service Provided
Virtual · In-Person
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
Somatics
Identifies as Male, Asian, Hindu
Speaks English and हिंदी
Joined Insight Timer in January 2026
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