Rajat Kumar Agrawal

Life Coach, SEP, MBSR

Rajat is a Life & Wellness Coach and Meditation Guide dedicated to helping people create more peace, clarity, balance, and purpose in their lives. Through guided meditation sessions and one-to-one coaching, he supports individuals in managing stress, calming an overactive mind, reconnecting with themselves, and moving forward with greater confidence and direction. His approach is warm, supportive, and grounded — creating a safe space where people can pause, breathe, reflect, heal, and grow emotionally, mentally, and spiritually. His work focuses on: • Stress relief and emotional wellness • Meditation and mindfulness practices • Finding clarity and life direction • Building focus, confidence, and motivation • Feeling more grounded and balanced • Developing a deeper connection with self Whether someone is feeling stuck, overwhelmed, emotionally exhausted, disconnected, or simply searching for greater meaning and inner peace, Rajat’s sessions are designed to provide calmness, guidance, and support. He believes that sometimes all a person needs is a peaceful space, a listening heart, and the right guidance to reconnect with themselves.

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Specialities

Anxiety

Life Coaching

Relationship Issues

Spirituality

Stress

Sleep or Insomnia

Body Positivity

Self Esteem


Reviews

Binny Brahmbhatt

Mar 20, 2026

Thank you, this was truly enlightening during these Navratri days 🙏

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

Somatics


About

Identifies as Male, Asian, Hindu

Speaks English and हिंदी

Joined Insight Timer in January 2026


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