Welcome To Mindfulness Meditation For Parents Introduction
02:11
02:11

Welcome To Mindfulness Meditation For Parents Introduction

by Anais Holt

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5

This track is a wide welcome to all parts of yourself in a short 2-minute talk as an introduction to My Mindfulness Meditation Introduction class for Parents. This is to invite people of all countries, origins, abilities, genders, ages... in all their diversity to come to this class. The only common denominator needs to be taking care of children (whether little or grown-up)!

MindfulnessMeditationParentsDiversityAcceptanceNeurodiversityFamilyBody PositivityGender InclusivityCultural DiversityEmotional AcceptanceFamily InclusivityExpansionExpansive Meditations

Meet your Teacher

Anais Holt

Bracknell Forest, UK

Meet your Teacher

Anais Holt

Bracknell Forest, UK