11:52

Breath Meditation Of The Wood Snake

Name: Breath Meditation Of The Wood Snake
Uploaded: 2025-02-27T14:24:36.184Z
Duration: 11 min 52 s
Channel: Pip Raine

by Pip Raine

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Shedding the old and revealing the new. Tap into your BREATH and TRANSFORMATION through this short breath meditation. The Breath Meditation of the Wood Snake helps to: Find your sweet spot for heart rate, brain wave, and metabolic rate. Increases your immunity. Brings you into the rest and digests the nervous system for cell renewal and calm. Brings you into a present state as it balances and connects your mind/body/spirit. Allows space in the body to encourage feeling and BEing.

Breath Meditation Transformation Immunity Relaxation Body Mind Spirit Presence Coherent Breathing Body Scan Diaphragmatic Breathing Visualization Emotional Release Self Compassion Somatic Healing Mind Body Connection Energy Refreshment Self Love Snake Visualization Pelvic Floor Breathing Chest Opening

Meet your Teacher

Pip Raine

Norwich, UK

Meet your Teacher

Pip Raine

Norwich, UK

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