Peggy Cheyo

Peggy Cheyo is a passionate facilitator dedicated to creating spaces for healing and connection. Her personal journey with mental health, including a late diagnosis of ADHD, has been transformative. This experience deepened her understanding of the intricate relationship between the mind and body and inspired her to support others in finding balance and self-discovery. Peggy’s training includes yoga and Biodanza, a powerful movement-based practice that combines music, dance, and connection to regulate the nervous system and cultivate emotional well-being, joy, and resilience. Through coaching and embodiment practices, she guides others in exploring the wisdom of the body, creating a safe and nurturing environment for growth, healing, and self-expression. Peggy also works with ADHD adults, helping them better understand themselves and navigate their unique brains without overwhelm or burnout. For anyone seeking to reconnect with themselves, regulate their nervous system, or invite more joy into their lives, Peggy offers an open invitation to join her transformative sessions.

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