06:39

The Art Of Meditation As Bravery Acquisition: Part Three

Name: The Art Of Meditation As Bravery Acquisition: Part Three
Uploaded: 2024-03-26T20:11:11.160Z
Duration: 6 min 39 s
Channel: Nicholas Sakellariou, PhD
Description: I will guide you in a meditation which is directed at the relationship between singlemindedness and individual anatomy responding to attaining it. A meditator who deepens their focus between the eyebrows, senses their limbs and back having shown sensitivity to augmenting concentration.

by Nicholas Sakellariou, PhD

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

199

I will guide you in a meditation which is directed at the relationship between singlemindedness and individual anatomy responding to attaining it. A meditator who deepens their focus between the eyebrows, senses their limbs and back having shown sensitivity to augmenting concentration.

Meditation Bravery Focus Anatomy Breathing Circulation Relaxation Self Care Concentration Even Mindedness Medulla Oblongata Breathing Through Nose Head Relaxation Postures Self Care Definitions Visualizations

Meet your Teacher

Nicholas Sakellariou, PhD

San Diego, CA, USA

Meet your Teacher

Nicholas Sakellariou, PhD

San Diego, CA, USA

© 2026 Nicholas Sakellariou, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.