The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicholas is guiding anyone who is practicing self-care to make their longing the measure of such care. He does this through a combination of techniques that apply movement, breath, repetition of sound, visualization, and meditation. He can thus help those who realize their prioritizing leads them not to find evidence of personal development by aligning their goal-setting with sense-making. His work introduces a seven-stage practice that trains an individual on how to create their own chronicle of justifying to themselves why they praise to do what they most like. Jesus Does Yoga: An Autobiography is his first non-academic work which, however, builds on his scientific background—especially his U.S. National Science Foundation (NSF Award Abstract # 1354545) awarded doctoral research that explored how an experimental method (Social Life Cycle Analysis) was conceived and put into practice. This work is published as Life Cycle Assessment of Energy Systems: Closing the Ethical Loophole of Social Sustainability (Wiley, 2018).
Read more
Speaks English, Español, Ελληνική and Français
Joined Insight Timer in February 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app