The Earth Element & Root Chakra: Grounding & Safety
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The Earth Element & Root Chakra: Grounding & Safety

by Olivia Jackson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

A short talk about the Earth element feelings of steadiness & safety within yourself, and how it may live in your life. And then in the meditation, you connect to your Root chakra & allow opening there. During the meditation, I bring in the healing sounds of my Root chakra crystal singing bowl to help you connect & let go.

GroundingSafetyEarth ElementRoot ChakraChakra HealingBody AwarenessCrystal Bowl SoundElemental BalanceMeditationTibetan BuddhismGolden Yellow VisualizationGrounding TechniqueMeditation Posture

Meet your Teacher

Olivia Jackson

London, UK

Meet your Teacher

Olivia Jackson

London, UK