
00:30
00:30
The Earth Element & Root Chakra: Grounding & Safety
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101
A short talk about the Earth element feelings of steadiness & safety within yourself, and how it may live in your life. And then in the meditation, you connect to your Root chakra & allow opening there. During the meditation, I bring in the healing sounds of my Root chakra crystal singing bowl to help you connect & let go.
GroundingSafetyEarth ElementRoot ChakraChakra HealingBody AwarenessCrystal Bowl SoundElemental BalanceMeditationTibetan BuddhismGolden Yellow VisualizationGrounding TechniqueMeditation Posture
Meet your Teacher

Olivia Jackson
London, UK
