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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNeysha Arcelay
Life Coach, PhD(c) Metaphysical Counseling, Ordained Metaphysical Minister, Usui Reiki Master, Mindfulness Master Practitioner
Neysha is an energy transformation coach helping high-achieving, spiritually inclined professionals to break free from burnout, heal, realign with their purpose, and turn their minds into a powerful ally for lasting success.
Specialities
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Anxiety
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Women's Issues
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Trauma and PTSD
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Depression
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Stress
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Self Esteem
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Life Coaching
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Spirituality
Tracks
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
EFT · DBT · CBT · MBSR · ACT · EMDR
About
Identifies as Female, Hispanic and Latino, Secular and Non-Religious
Speaks English and Español
Joined Insight Timer in August 2025
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