
18:57
18:57
Meditation To Bring Ourselves To The Present Moment
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
Daily meditation helps us to let go of the past, and connect to our inner selves. This meditation helps bring us to the present moment. Take time to relax, make yourself comfortable before you start this meditation.
MeditationPresent MomentRelaxationBreathingStressGratitudeGroundingSpirit GuidesBreath ObservationLight VisualizationsSpirit Guides ThanksgivingsVisualizations
Meet your Teacher

Ragu | Mindora
Melbourne, Australia
